Quiz time!

It's Cervical Health Awareness Month, so let's put your knowledge of women's health to the test!

Drop your answer in the comments below!

Feeling tired, bloated, or just… off lately?
Your liver could be calling for help — even if you don’t realize it yet.⚠️

Behind every strong body is a strong liver. And behind that? The right support.
That’s where LIVETAL comes in — powered by Antrodia Cinnamomea Mycelium , a precious medicinal mushroom known for its liver-protection benefits. 🍄‍❤️

Don't wait for signs. Care for your liver from the inside out, starting today with LIVETAL! 💚

风吹又日晒 自由又自在 ❤️
人生经验值再+1 大家早安呀

r

Good

Spiro

WellFam Update!

We’ve teamed up with The Lost Food Project (TLFP) to make a real impact on the People’s Housing Programme (PPR) and indigenous communities in Klang Valley.

This collaboration is more than just financial support—it’s about working together to uplift and empower those who need it most.

And here’s the best part: With every Wellous subscription box, RM2.00 goes directly to TLFP, helping to provide nutritious meals to those in need. In fact, every ringgit can feed five people! 🌱

YOU can do your part too! Stay tuned to WellFam Club to know how you can make a difference too!

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

营养早餐让你的每一天都从健康开始！

尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛

快来瞧瞧以下的搭配建议，帮助你轻松制作出美味又营养的早餐，让我们开启幸福的每一天吧！💪😎☀️

🎵 Sayang,
Ya iya sayang,
Have you packed for balik kampung? 🎵

If not, let's us share some ideas on what else you can bring home this Raya! 🏠💡 Besides baju raya and duit raya 👠💶, you why not bring along Wellous products as thoughtful gift for loved ones? Let's make this festive season not just about strengthening the bonding between family but also strengthening the health of our family. ❤️✨

Selamat Hari Raya Maaf Zahir Batin from Wellous! 💚🎆