https://membership.wellous.city/member/post/44969
https://membership.wellous.city/member/post/44969
Suggested For You
Looking to try something new?
Looking to try something new?
These yoga poses are EASY to do and perfect for your joints!
This month, let's get a MOVE ON for better joints health! πβ¨π




Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.
Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.
Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!
Also..... let us know how you manage your stress in the comment below βΊοΈβΊοΈ

Start with Bio Grape , for good health
Start with Bio Grape , for good health

Eye think you should try this new diet!
Eye think you should try this new diet!
This month, boost your vision and taste buds with nature's eye-healthy delights like carrots and spinach!
Take it from us - your vision and taste buds will thank you. π₯πΏ

Running late because of constipation, hiding from friends due to acne, or too shy to talk with your crush because of bad breath? π³ It might be your gut signaling for help! Don't fret, SPI2RO is your gut hero! π¦ΈββοΈ Get comfy with your gut and watch life get better. β¨π
Running late because of constipation, hiding from friends due to acne, or too shy to talk with your crush because of bad breath? π³ It might be your gut signaling for help! Don't fret, SPI2RO is your gut hero! π¦ΈββοΈ Get comfy with your gut and watch life get better. β¨π


How well do you know Malaysia? ππ
How well do you know Malaysia? ππ
Let's put your knowledge to test!
Guess these plants that are considered to be the pride of Malaysia.
Have fun! π



Thanks
Thanks
Favourite product in eliminating my menstrual cramps! Took 2 bottles only to see the wonders. And more to come! π©·
Favourite product in eliminating my menstrual cramps! Took 2 bottles only to see the wonders. And more to come! π©·
P/s: "Merdeka" myself from period pain π«’π

Take care of your body at workβbecause your health is your productivity.
Take care of your body at workβbecause your health is your productivity.
When your body feels good, you can give your best!
Here are some of the most common work place injuries and our advice on how to prevent them! πͺπ





It's true that Omega-3 is essential for overall health. π However, quality matters as not all sources are the same. That is why HOMEGA is the best choice, ensuring purity, freshness, and effectiveness in every capsule! β¨
It's true that Omega-3 is essential for overall health. π However, quality matters as not all sources are the same. That is why HOMEGA is the best choice, ensuring purity, freshness, and effectiveness in every capsule! β¨
Give your body the best it deserves by choosing HOMEGA today! Because you deserve nothing but the best when it comes to health. πππ»


