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Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

The Tigox @ FunHub event is in full swing today!

The Tigox @ FunHub event is in full swing today!

Drop by Pavilion Bukit Jalil to discover exclusive Tigrox packages, free gifts, special activities, and a veryyyyy fun digital experience waiting for you!

From now until 10pm tonight (as well as tomorrow!), come with your whole family to have a fun day out.

Salam Ramadhan, WellFam!

Salam Ramadhan, WellFam!

May these fasting tips help you stay refreshed and strong all month long—because we all need a little boost to shine through the fast.

Wishing you a peaceful and blessed Ramadhan!