Ramadhan is here! π And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" π After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! β¨
Ramadhan is here! π And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" π After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! β¨
If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! ππ»Curious how to get started? Check out these simple tips below! π‡οΈ









Suggested For You
A little rose, a lot of glow. πΉβ¨
A little rose, a lot of glow. πΉβ¨
Sometimes, nature holds the best secrets. πΉ
Damask Roseβbringing softness and balance to your skin, one petal at a time.

Unearth the secret of Malaysia's rainforests: Tiger Milk Mushroom, a rare national treasure! ππ«
Unearth the secret of Malaysia's rainforests: Tiger Milk Mushroom, a rare national treasure! ππ«
For centuries, this ancient remedy has been a lifesaver for lung health. Embrace the natural power for stronger lungs and better breathing. π


Empowerment blooms from within πΈπͺ. This International Women's Day, remember the strength you hold is magnified by how well you take care of yourself. πΏβ¨ To honor the incredible women you are, Wellous presents a curated collection of wellness products designed with you in mind. ππ From nurturing your body to soothing your soul, our products are here to support your journey of self-care and empowerment! β¨π
Empowerment blooms from within πΈπͺ. This International Women's Day, remember the strength you hold is magnified by how well you take care of yourself. πΏβ¨ To honor the incredible women you are, Wellous presents a curated collection of wellness products designed with you in mind. ππ From nurturing your body to soothing your soul, our products are here to support your journey of self-care and empowerment! β¨π






Whatβs keeping you awake at night? π
Whatβs keeping you awake at night? π
Insomnia is like that unwanted guest who just wonβt leave.
Letβs explore whatβs behind those sleepless nights and find some solutions together!



Health is not a laughing matter... or is it?
Health is not a laughing matter... or is it?
A good laugh is more than just a mood booster! Discover what a good LOL can do to your health! πππ


Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!
Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!
From heartwarming conversations to swapping stories over a scrumptious dinner, every moment was a reminder that age is just a number when it comes to spreading positivity. We were happy to be able to give our time, energy, and resources to put a smile on their faces and brighten up their days.
Here's to cherishing the wisdom of our elders and embracing the joy of giving back.










Happy Labor Day, WellFam! Have a good, well-deserved rest today.
Happy Labor Day, WellFam! Have a good, well-deserved rest today.

Did you know that a tomato is actually a fruit? π
Did you know that a tomato is actually a fruit? π
In celebration of National Fruits & Veggies Month, weβre here to serve you some juicy fun facts to help you get to know your beneficial fibers better! π±
This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

Bought 2 boxes n finish it ade. Feels great but knee cap still painful. Now m on medication due to a mishap. Will continue at a later time
Bought 2 boxes n finish it ade. Feels great but knee cap still painful. Now m on medication due to a mishap. Will continue at a later time
WellFam Update!
WellFam Update!
Weβve teamed up with The Lost Food Project (TLFP) to make a real impact on the Peopleβs Housing Programme (PPR) and indigenous communities in Klang Valley.
This collaboration is more than just financial supportβitβs about working together to uplift and empower those who need it most.
And hereβs the best part: With every Wellous subscription box, RM2.00 goes directly to TLFP, helping to provide nutritious meals to those in need. In fact, every ringgit can feed five people! π±
YOU can do your part too! Stay tuned to WellFam Club to know how you can make a difference too!
