What's green and good for your guts?

Meet SPIRULINA - your gut's new best friend.

Spirulina acts as a prebiotic, promoting the growth of healthy gut bacteria, which aids in digestion and overall gut health, ensuring your digestive system happy and glowing! 💚🙋✨

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

🌟 亲爱的kaki lang~
诚邀您参加全马首场福建话健康讲座！💬

🎤 主题：健康关节，活力人生
🗓 日期：11月14日
🕗 时间：晚上8点

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 主讲嘉宾：
Prof. Kim Kah Hwi 博士 - Wellous生物医学顾问，拥有30年教学经验和17项专利，深入浅出讲解关节健康！

📋 讲座亮点：
如何预防和应对骨关节炎？
骨关节炎的常见症状
类风湿性关节炎的有效治疗方法
痛风的真相
🎉 不容错过！全程福建话讲解，让您更亲切了解关节健康。带上家人朋友一起来！💪

We cordially invite you to the first-ever Hokkien health seminar in Malaysia! 💬

🎤 Topic: Healthy Joints, Vibrant Life
🗓 Date: November 14th
🕗 Time: 8:00 PM

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 Speaker:
Prof. Kim Kah Hwi – Wellous Biomedical Advisor, with 30 years of teaching experience and 17 patents, offering an easy-to-understand talk on joint health!

📋 Seminar Highlights:
How to prevent and manage osteoarthritis?
Common symptoms of osteoarthritis
Effective treatments for rheumatoid arthritis
The truth about gout

🎉 Don’t miss out! The seminar will be conducted in Hokkien, allowing you to better understand joint health. Bring along your family and friends! 💪

Note: Session will be conducted in Hokkien.

What’s your skin clock telling you? Did you know these skin barrier secrets that will blow your mind? And yes, there’s skincare you can eat!

Curious to know more?

Click on the links below to discover all these (and more) in our latest Wellous Newsletter.

This issue, we explore everything about skin – and reveal what it takes to achieve that effortless, head-turning glow.

Plus, meet our star duo: Femoire Day & Night — the ultimate around-the-clock skin companion.

English – https://membership.wellous.city/newsletter/en-US/2024/3/1
Mandarin – https://membership.wellous.city/newsletter/zh-CN/2024/3/1
Malay – https://membership.wellous.city/newsletter/ms-MY/2024/3/1

Start with Bio Grape , for good health

Game on! 🦑

Say goodbye to creaky knees and hello to smooth, sweet victories!

With MoveOn and LiveOn, you’re always on top of the game - no matter what life serves you.

WellFam Update!

We’ve teamed up with The Lost Food Project (TLFP) to make a real impact on the People’s Housing Programme (PPR) and indigenous communities in Klang Valley.

This collaboration is more than just financial support—it’s about working together to uplift and empower those who need it most.

And here’s the best part: With every Wellous subscription box, RM2.00 goes directly to TLFP, helping to provide nutritious meals to those in need. In fact, every ringgit can feed five people! 🌱

YOU can do your part too! Stay tuned to WellFam Club to know how you can make a difference too!

Take care of your body at work—because your health is your productivity.

When your body feels good, you can give your best!

Here are some of the most common work place injuries and our advice on how to prevent them! 💪😀

✨ Tahun Baru, Permulaan Baharu! ✨

Sambut 2025 dengan sesuatu yang istimewa—Kotak Hadiah CNY Dick Chua x Wellous! 🎁 Gabungan kesihatan & kemakmuran untuk hadiah bermakna tahun ini.

Selain itu, ketahui rahsia kulit awet muda dengan tip pakar dan cuba Femoire Youth Serum, inovasi terkini untuk kulit licin tanpa kedutan! 🌿✨

Jadikan 2025 tahun terbaik untuk kesihatan & kecantikan anda! Klik pautan di bawah sekarang! 💚👇🏻

https://membership.wellous.city/newsletter/ms-MY/2025/1/1

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.