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How well do you know the 3 Highs?

In conjunction with Heart Health Awareness Month, let’s put your knowledge to the test!

💬 Drop your answer in the comments below!

Discover what the stars have in store for you this month.

Read on to find out the health forecasts based on your astrology sign and how to stay healthy and strong for the days ahead! 🌙✨

Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

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WellFam Update!

We were honoured to join the 2025 International Medical Innovation and Cooperation Forum in Fangchenggang, Guangxi!

Hosted by the SCO and Guangxi Government, the forum brought together leaders from SCO and ASEAN countries to share ideas and build a healthier future — all under the theme:

“Medical Innovation and Sharing for Sustainable Development of Health.”

Fangchenggang, a key port city near Vietnam, plays a big role in connecting China and ASEAN. We're proud to be part of this global health journey!

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Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

Step Up Your Daily Game with MOVEON! 🌟🏃‍♂️

Say hello to smoother moves and goodbye to joint discomfort. Whether you're hitting the gym, playing with kids, or just going about your day, MOVEON's got your back and your joints too! Live every moment with ease and confidence. It's your life, MOVEON makes it better! 💪🌈