Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

好的开始加油

回購好多次的虎乳芝！

想要无暇肌肤，不能单靠护肤品，【外敷内养】才是关键！

采用早 P 晚 R养肤公式，Femoire Day & Night 为你提供 24/7 全天美肤力，而且全素的美肤配方更温和，适合敏感性肌肤食用哦！

只需早2颗，晚1包，让你轻松吃出水润素颜美！

I have been eating zenso products for a month and am full of confidence in the quality of the product. Thanks to my nutritionist for accompanying me to adjust my dietary habits and balanced nutrition, so that my health can change day by day. I hope I can achieve good results.

🌟 亲爱的kaki lang~
诚邀您参加全马首场福建话健康讲座！💬

🎤 主题：健康关节，活力人生
🗓 日期：11月14日
🕗 时间：晚上8点

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 主讲嘉宾：
Prof. Kim Kah Hwi 博士 - Wellous生物医学顾问，拥有30年教学经验和17项专利，深入浅出讲解关节健康！

📋 讲座亮点：
如何预防和应对骨关节炎？
骨关节炎的常见症状
类风湿性关节炎的有效治疗方法
痛风的真相
🎉 不容错过！全程福建话讲解，让您更亲切了解关节健康。带上家人朋友一起来！💪

We cordially invite you to the first-ever Hokkien health seminar in Malaysia! 💬

🎤 Topic: Healthy Joints, Vibrant Life
🗓 Date: November 14th
🕗 Time: 8:00 PM

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 Speaker:
Prof. Kim Kah Hwi – Wellous Biomedical Advisor, with 30 years of teaching experience and 17 patents, offering an easy-to-understand talk on joint health!

📋 Seminar Highlights:
How to prevent and manage osteoarthritis?
Common symptoms of osteoarthritis
Effective treatments for rheumatoid arthritis
The truth about gout

🎉 Don’t miss out! The seminar will be conducted in Hokkien, allowing you to better understand joint health. Bring along your family and friends! 💪

Note: Session will be conducted in Hokkien.

小薇和Alan祝大家新年快乐🫶🏻

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? 🤔 Ia menjejaskan hampir 40% orang dewasa Malaysia!

Dalam edisi surat berita kali ini, kita akan merungkai lebih lanjut tentang kesihatan hati. termasuklah keadaan hati, tip pencegahan untuk hepatitis virus dan hati berlemak serta perkongsian produk tumpuan - LIVETAL & HOMEGA yang menyokong hati. 🧡✨

Sertai juga cabaran detoks digital kami bagi membantu anda berhenti sejenak dari dunia digital! 🥰📱

Klik pautan di bawah untuk mempelajari secara lanjut penjagaan kesihatan hati 💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-bm.pdf

Test your eyes!

How many of Tiger Milk Mushroom can you spot in the picture? HINT: TWE_VE

In the wild, tiger milk mushroom grows in lush rainforest in South China, Thailand, Malaysia, Indonesia, Philippines and Papua New Guinea.

Tiger milk mushroom has many health benefits including boosting respiratory health, enhancing immunity, and antioxidant properties.

WellFam Update!

We couldn't be prouder. Incredibly honored and excited to bring home the Outstanding ESG Practice Award at the China Press Outstanding Elite Awards.

To the amazing teams—R&D, corporate, creative, and leadership—for driving our sustainability vision forward and making it happen 💪✨

This isn’t the finish line—it’s just the beginning of our journey toward a brighter, greener future together!