Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

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Self care begins with YOU!

This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.

Remember to have fun along the way 😁😍

Ever heard of Tiger Milk Mushroom? It's packed in our Tiger Milk King to help elevate your health! 🌱✨ While FEMOIRE Day & Night features the luxurious Rose Placenta® Extract for glowing, youthful skin. 🌹💖

Discover the power of plant-based ingredients, crafted exclusively by Wellous, in the infographic below! 💚⬇️

Do you feel anxious in a yellow room? Does the color green make you feel calm and relaxed?

Humans are visual creatures, which explains why colors have such a strong impact on our mood, feelings, as well as health. Here’s how to strategize the use of colors for your wellbeing.

Quiz time!

It's Cervical Health Awareness Month, so let's put your knowledge of women's health to the test!

Drop your answer in the comments below!

New Year, New Beginnings! ✨ The Wellous Q1 2025 Newsletter is here! 🙌🏻

Start the year with something special—the Dick Chua x Wellous CNY Gift Box 🎁! A unique collaboration to celebrate the festive season with health, prosperity, and thoughtful gifting.

Plus, learn how to reverse wrinkles and uncover expert skincare insights to keep your skin youthful and radiant. 🌿✨

And don’t miss the launch of Femoire Youth Serum, our latest breakthrough in skincare, designed to achieve wrinkle-free, youthful skin!

Click the link below to explore it all and make 2025 your healthiest year yet! 💚👇🏻

https://membership.wellous.city/newsletter/en-US/2025/1/1

Give your LIVER ALL the attention — it’s been working overtime!

Are you experiencing any of these warning signs?

Don’t brush them off — early care makes all the difference.

We’re diving into the fantastical world of Lingzhi Mushroom—a real-life superhero of the fungi realm! Get ready to discover why this little powerhouse is garnering legendary status and making waves in health and wellness circles everywhere.