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Feeling a little... off lately? 🤔
Bad breath, constant fatigue, skin breakouts — your body might be asking for a detox. 🚨

The good news? You don’t need a drastic cleanse.

Small steps like adding superfoods — like Blue Spirulina — can gently support your body’s natural detox powers and get you feeling fresh again.

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Who says snacking is unhealthy?

Here we have 4 easy-to-prepare, delicious, healthy snacks choices for you to try this weekend!

Time to impress your loved ones (or just treat yourself good) with these tasty treats! 😀😎

Adakah anda bersedia untuk tingkatkan kesihatan ke tahap lebih baik?🧐 Segala info yang diperlukan semuanya ada di Surat Berita Wellous suku keempat! 🙌🏻

Ketahui Kehebatan Makanan Berfungsi dan pelajari bagaimana ia boleh meningkatkan kesihatan anda 🍎. Pelajari kepentingan pemeriksaan kesihatan dan kekerapan senaman yang bersesuaian 💪🏻. Dapatkan juga tip penting untuk mengelakkan keracunan makanan.

Kenali juga Produk Popular Wellous pada tahun 2024 yang semuanya telah dipilih oleh anda, komuniti WellFam demi kesihatan yang lebih baik! 🏆

Klik pautan di bawah untuk ketahui lebih lanjut dan mulakan perjalanan kesihatan anda hari ini!💚👇🏻

https://membership.wellous.city/newsletter/ms-MY/2024/4/1

Which country has the youngest retirement age? And which one is the most workaholic?

In conjunction with Aged Care Employee Day, we take a deep dive into some fun facts about retirement ages around the world.

Happy working! 😁💪

Matcha and Green Tea go head-to-head. But who emerges victorious? Let's break it down:

你知道吗？🤔 将近 40% 马来西亚成年人患有非酒精性脂肪肝（NAFLD），这也是马来西亚最常见的肝脏疾病。

我们最新一期的时事简报将带你深入探讨肝脏健康！本期的资讯内容涵盖了一系列常见的肝脏疾病，探索了预防病毒性肝炎和脂肪肝的方法，以及我们本期的重点产品 - LIVETAL 和 HOMEGA，为你的肝脏健康助力加持！还有，也别错过了试试我们这期的数字排毒挑战，让自己暂时“退出”数字世界，全面地身心放松！🧡✨

点击下方链接查看完整的时事简报，了解更多关于保持肝脏健康的知识吧！🥰

👉 https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-cn.pdf

good for health and skin