health is important

Happy Merdeka Day! 🎉

Celebrating our nation's unity, diversity, and freedom. Stay strong, stay well—because a healthier Malaysia starts with us. 🇲🇾🇲🇾

WellFam Update!

Exciting day with TEDxPetalingStreet! 🎉 Our Wellous team and awesome TEDx volunteers toured Parliament Malaysia, getting an insider look at the Dewan Rakyat.

We're proud to support TEDx's mission to share transformative ideas and inspire the community! 💪😀

banyak nya point 7k 🤣

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

你知道吗？🤔 将近 40% 马来西亚成年人患有非酒精性脂肪肝（NAFLD），这也是马来西亚最常见的肝脏疾病。

我们最新一期的时事简报将带你深入探讨肝脏健康！本期的资讯内容涵盖了一系列常见的肝脏疾病，探索了预防病毒性肝炎和脂肪肝的方法，以及我们本期的重点产品 - LIVETAL 和 HOMEGA，为你的肝脏健康助力加持！还有，也别错过了试试我们这期的数字排毒挑战，让自己暂时“退出”数字世界，全面地身心放松！🧡✨

点击下方链接查看完整的时事简报，了解更多关于保持肝脏健康的知识吧！🥰

👉 https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-cn.pdf

Hello, WellFam! 🎉

Did you have a blast at My Big Show in Genting Highlands last Saturday? We sure did! 🤩

The occasion also marked a special milestone - the 8th anniversary of Wellous!

If you snapped any awesome photos or videos, we’d love to see them! Drop them in the comments below :)

Love it

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Reorder for the 10th time ...
Zenso Oiru and Shuga
It's working for the busy me