Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Selamat Menyambut Puasa

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

Received my zenso product and try it for three days, the chocolate one tastes nice and hope that i can finish my 30 days challenge to get thinner.

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Happy Merdeka Day! 🎉

Celebrating our nation's unity, diversity, and freedom. Stay strong, stay well—because a healthier Malaysia starts with us. 🇲🇾🇲🇾

🚚💚 Health Made Easy, Delivery Made Cheaper! 💚🚚

Exciting news, WellFam! 🎉
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals — because staying healthy should come with convenience too! 🙌

📦 Promotion Period: 2 – 31 October 2025
🚫 Blackout Date: 17 October 2025
🎟 Coupon Validity: 14 days from redemption
💰 Discount Code: LALAWELL

💸 Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
🚗 Car – RM5
🚙 4x4 – RM10
🚐 Van – RM20
🚛 Lorry – RM45

✨ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions

WellFam Update!

Wellous Wins at the Malaysia Technology Excellence Awards 2025! 🏆

A huge thank you to The Asian Business Review Awards for recognizing Wellous at the Malaysia Technology Excellence Awards 2025! 🎉 This honor for FIV5S fuels our passion to keep innovating and creating better solutions for our WellFam community. 💡✨

Excited for what’s ahead—this is just the beginning! 🚀

Read the full story here: https://asianbusinessreview.com/co-written-partner/event-news/wellous-group-nabs-win-malaysia-technology-excellence-awards-2025-revolutionising-digital-commerce

Thank youuuuuuu for this cute dragon angpow!!

Feeling the Monday Blues?

Here are 5 SIMPLE and EASY things you can do to keep yourself happy and energetic at work!

Share with us your own unique ways to beat the work stress! ✨🙋💝