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Can you guess what foods are good for your LIVER?

Can you guess what foods are good for your LIVER?

For the coming World Liver Day, remember to nourish and care for your liver, it's the ultimate powerhouse! ๐Ÿ’ช๐ŸŒฟ

Give your LIVER ALL the love and care today!

Hello, WellFam! ๐ŸŽ‰

Hello, WellFam! ๐ŸŽ‰

Did you have a blast at My Big Show in Genting Highlands last Saturday? We sure did! ๐Ÿคฉ

The occasion also marked a special milestone - the 8th anniversary of Wellous!

If you snapped any awesome photos or videos, weโ€™d love to see them! Drop them in the comments below :)

Did you know that a tomato is actually a fruit? ๐Ÿ…

Did you know that a tomato is actually a fruit? ๐Ÿ…

In celebration of National Fruits & Veggies Month, weโ€™re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! ๐ŸŒฑ

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

Go Green with Wellous!!

Go Green with Wellous!!

We are extremely proud to receive the GoGreen Plus Certificate 2023 from DHL Express Malaysia.

We've teamed up with DHL Express to make our air freight eco-friendly! ๐ŸŒฑโœˆ๏ธ Thanks to Sustainable Aviation Fuel (SAF), we're cutting CO2 emissions and other greenhouse gases. It's all part of our mission to go green and reduce our carbon footprint!

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasnโ€™t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasnโ€™t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.