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Hopes it can beneficial on me

Hopes it can beneficial on me
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Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Wanna age like fine wine? 🍷

Wanna age like fine wine? 🍷

It’s not just a saying—it’s a lifestyle. 💪

Discover the 4 power moves every man needs to stay sharp, strong, and unstoppable. Let’s age like legends!

Quiz Time!! 😜

Quiz Time!! 😜

I bet you've always heard of collagen, and how it's good for your skin.

But what exactly does it do?

Comment your guesses below!

Is Dragon Year gonna be good for you - health wise? 🤔🤔

Is Dragon Year gonna be good for you - health wise? 🤔🤔

Each Animal Sign will fare differently in the year ahead - so know what to do and what not to do will ensure you glide through the year in the pink of health! 🙋🙋

SLIDE through the images below to see your Health Luck in 2024 🐉🐉 and let us know what you think in the comments below!

Happy Long Long Year!

It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

欢迎来到唯粉会!

欢迎来到唯粉会!

🌟 这些社群准则是我们维护社群诚信和精神的共同指南。🌟

我们诚挚邀请您熟悉这些准则,加入我们的大家庭,共同努力维护这些原则。

让我们一同打造一个充满活力和爱的社群!💖✨