Happy Veganuary!
Happy Veganuary!
Any plant-loving WellFam here?
Now, I'm sure you have heard of the terms "vegan" and "vegetarian", but do you know that they actually refer to two different things?
Let us know in the comment if you are vegan or vegetarian!
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Quiz time!
Quiz time!
It's Cervical Health Awareness Month, so let's put your knowledge of women's health to the test!
Drop your answer in the comments below!
From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 1)
From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 1)
Where & how to Scan QR Cod? Tq
Where & how to Scan QR Cod? Tq
💚想要润肠通便、促进肠道蠕动吗?试试 Frusso 果味纤维排毒!采用日本进口优质 FIBERSOL-2 纤维,每包的膳食纤维量相当于一颗花椰菜,不仅帮助身体自然排毒,更有四种不同果味供选择,让健康之路不再单调乏味!
💚想要润肠通便、促进肠道蠕动吗?试试 Frusso 果味纤维排毒!采用日本进口优质 FIBERSOL-2 纤维,每包的膳食纤维量相当于一颗花椰菜,不仅帮助身体自然排毒,更有四种不同果味供选择,让健康之路不再单调乏味!
🥦 1包 Frusso = 1颗花椰菜的纤维
✨ 日本进口高品质保障
🍑 4种果味,美味又有效
每天一包,保护肠道,今天就开始你的轻盈生活之旅吧!💪
Did you know that a tomato is actually a fruit? 🍅
Did you know that a tomato is actually a fruit? 🍅
In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱
This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!
Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!
Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!
From heartwarming conversations to swapping stories over a scrumptious dinner, every moment was a reminder that age is just a number when it comes to spreading positivity. We were happy to be able to give our time, energy, and resources to put a smile on their faces and brighten up their days.
Here's to cherishing the wisdom of our elders and embracing the joy of giving back.
🌟 Unveiling Malaysia's National Treasure Part II: Kacip Fatimah 🌟
🌟 Unveiling Malaysia's National Treasure Part II: Kacip Fatimah 🌟
Welcome back! As we continue our National Month series on Malaysia's Natural Treasures, today we spotlight Kacip Fatimah, a cherished herb known for supporting women’s health. 👸🏻
With ISOduce, we've harnessed the pure essence of Kacip Fatimah, empowering women to thrive naturally and embrace their best selves. It's a celebration of our rich heritage and the natural gifts that make Malaysia so unique! 💫
As we honor our nation's independence, let's also take pride in the natural treasures that are part of our land’s legacy. 🇲🇾
好
好
Having sleepless nights? 😣😣
Having sleepless nights? 😣😣
You can do this ONE THING to tremendously improve your sleep quality.
Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.
Have a good slumber!
FUN FACT of the day!
FUN FACT of the day!
Despite being so lightweight, bone's unique structure allows it to handle incredible amounts of pressure and stress!
Share with us other fun fact about human body that you know!