Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

Zenso helps alot with my weight management! #NationalDayWellous

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

I heard this product from IG.Interested to try on and have been contacted by Ms Evelyn.Love her explaination and service.And love this product too.It help me loss weight and fat with Healthy and it taste good as well.🫰🏻

In celebration of World Health Day, let's make a pledge to elevate our health and well-being to the top of our priority list! 🌍✨ Meet your new allies in wellness—the Avengers of Wellous, ready to stand by your side on your journey to vibrant health. Let's embark on this journey together, stronger and healthier! 💪💚

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

The move on product do work

Sometimes, all it takes for a family to stay fit is a bit of CREATIVITY.

Yes! Here's are some ways that you and your loved ones can try to stay active and healthy this weekend 😍✨

WellFam Update!

MOVEON has just been awarded the Asia Pacific International Super Health Brand Award! 🏆

This huge win is all thanks to your trust and support! It’s a powerful nod to MOVEON’s commitment to innovation, quality, and helping you live pain-free. 🚶‍♀️💃

To all our seniors:
💚 Peace of Mind – Choose MOVEON with confidence, knowing it’s trusted for long-term joint health.
💚 Regain Vitality – Move freely and rediscover life’s joys.
💚 New Beginnings – Step into a healthier, happier year!

Thank you for being part of this journey. Here’s to more breakthroughs and better days ahead! 💪😊

🚚💚 Health Made Easy, Delivery Made Cheaper! 💚🚚

Exciting news, WellFam! 🎉
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals — because staying healthy should come with convenience too! 🙌

📦 Promotion Period: 2 – 31 October 2025
🚫 Blackout Date: 17 October 2025
🎟 Coupon Validity: 14 days from redemption
💰 Discount Code: LALAWELL

💸 Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
🚗 Car – RM5
🚙 4x4 – RM10
🚐 Van – RM20
🚛 Lorry – RM45

✨ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions