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Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

After all the CNY feasts, do you feel sluggish?

Which organ is working overtime to help your body detox and bounce back?

Guess your answer below!

Excited~

Bio lingzhi helps in diabetes? How much is it to buy

我好高興自從服用ZENSO 過後瘦下來17公斤 、現在停了三年都沒有反彈 我值得拥有更好的生活 #zenso #日本黑醋 #自主体重

🌙Dreaming of stress-free life and more smiles 😊? Start with the key to everything, ✨QUALITY SLEEP✨ ! We all know how much a good night's rest affects our mood and daily routine, but with today's hectic lifestyle, it can feel impossible to unwind. That's where RELAZZ comes in 💜! This calming, natural beverage helps you to fall into deeper sleep, waking up refreshed and ready to face the day with a smile! Sleep better, stress less, and let RELAZZ take care of the rest! 💚😴

Selamat Menyambut Puasa