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Eat your greens! 🥦🌱

Eat your greens! 🥦🌱

Fiber is the unsung hero your body needs—supporting digestion, boosting heart health, and so much more!

Unlock the powerful benefits of adding more fiber to your diet and elevate your gut health to the next level.

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THANK YOU SO MUCH FOR ALL THE SUBMISSIONS! 🤩🤩

THANK YOU SO MUCH FOR ALL THE SUBMISSIONS! 🤩🤩

We are truly touched to hear all the success stories from each and everyone of you. Your stories are truly inspiring and we are glad that you're sharing them in this community!

And good news! We have given out the points to all the winners of the Wellous Merdeka Day Campaign. For those who did not fulfil all the criteria, don't worry - there will be a consolation prize as well! Drop by your points history to find out more.

Once again, thank you for joining! And stay tuned for more campaigns in the future.

Wait, is Maca the latest superfood?

Wait, is Maca the latest superfood?

We wouldn't be surprised if it is!

The "Peruvian ginseng" is regarded for its various health benefits, especially for libido and sexual health.

Read on to find out why you should include this fabled root in your diet!

Quiz time!

Quiz time!

Comment below if you know the answer!

Have fun :)

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀