Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

Can you guess what foods are good for your LIVER?

For the coming World Liver Day, remember to nourish and care for your liver, it's the ultimate powerhouse! 💪🌿

Give your LIVER ALL the love and care today!

Eye think you should try this new diet!

This month, boost your vision and taste buds with nature's eye-healthy delights like carrots and spinach!

Take it from us - your vision and taste buds will thank you. 🥕🌿

Thank you Wellous and Isoduce Plus. I have ordered 4 boxes. It seen very good.

Happy Friday Fam! 🎉 TGIF vibes are here, and guess what? Our eAngpow campaign is officially LIVE! 🚀 What are you waiting for - it's time to send your squad eAngpows and score AMAZING prizes, just in time to rock the Chinese New Year celebrations! 🧧🎁 Spread the joy, send those eAngpows, and let the festivities begin! 🥳

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Point saya dah 16k. Pakcik kayo!

After took Zenso I lost 6kg. Its been 8 months now I still with my target weight. Now I just took Frusso just to maintained my weight and for my constipation. So happy & no regret trying Zenso. Happy Chinese New Year everyone🧧🧨😊

WellFam Update!

We had an incredible experience giving back to the community by distributing essential food supplies and immersing ourselves in their traditions. Guided by Encik Jerri, we tried blow darts and learned how they use daun bertam to build roofs—truly eye-opening!

Despite modernization challenges, the Orang Asli’s knowledge of the land is unmatched—they even assist in search and rescue missions!

Sharing a meal made with bamboo shoots showed us their amazing resourcefulness. It was all about learning, connecting, and appreciating their resilient way of life!

晚上好🤩🤩 明天要去哪里好呢😆