Did you know what you do everyday could be secretly sabotaging your brain power? 🧠💥

From seemingly harmless routines to daily choices we don’t think twice about, these are the 6 activities that will cause harm to your brain in the long run.

Find out what they are and try to avoid them for now.

From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 1)

营养早餐让你的每一天都从健康开始！

尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛

快来瞧瞧以下的搭配建议，帮助你轻松制作出美味又营养的早餐，让我们开启幸福的每一天吧！💪😎☀️

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.

Your body deserves more than just a quick fix. From refreshing citrus fruits to the legendary Tiger Milk Mushroom, nature offers powerful ways to protect and strengthen your health! 🛡️✨

Meet Tiger Milk King! A botanical beverage made with the renowned Tiger Milk Mushroom, now in a convenient, ready-to-drink sachet. Formulated to support lung health and boost your immune system, it's your daily dose of natural protection made easy! 💚💪

Burn kit

From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 2)

Curious about what happens to your body as you age?

It's more than just having grey hair, that's for sure.

Your body is going through some wild and surprising changes.

No matter the age, one thing's for sure: keeping active is key, so it’s time to get a MOVE ON!

Want to win 10,000 points?

Step 1: Like this post
Step 2: Post a picture of your Wellous purchases/haul and hashtag #WellousHaul
Step 3: In your caption, tell us how this Wellous product has improved your health and wellness. Be creative and fun!

From now until December 31, we will select 10 lucky, most creative winners! Come on, show us your haul now!

Good luck!

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