Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

Hi

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

🍄如何分辨你吃的蘑菇有没有毒？
🤔蘑菇除了是食材，它还有哪些价值？

诚意邀请你参加【蘑菇的真相大揭秘】线上分享会！

WellFam Club会员专享！我们这次特别邀请到 Wellous 药用真菌专家—— Dr. Phan Chia Wei 为我们破解蘑菇的4大误区！在分享会中，Dr. Phan将为我们讲解如何安全食用蘑菇以及蘑菇令人惊讶的健康益处！

🗓 日期： 2024年10月3日
🕗 时间： 晚上8点至9点
👨‍🏫 讲师： Dr. Phan Chia Wei (Wellous 药用真菌专家)
🔗 Zoom Meeting链接：
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

一起来深入了解蘑菇的健康价值吧！我们今晚见！✨
**分享将以中文进行。


🍄 Are the mushrooms you're eating safe?
🤔 Mushrooms are more than just a food ingredient—did you know they also offer incredible health benefits?

As part of the WellFam exclusive benefits, join us for an engaging online lecture, "The Truth about Mushrooms," where we'll uncover the facts behind the common myths about mushrooms!

We’re excited to have Dr. Phan Chia Wei, a renowned medicinal fungi expert from Wellous, as our guest speaker. During the webinar, Dr. Phan will clear up four big misunderstandings about mushrooms, including how to safely consume them and their surprising health benefits!

🗓 Date: October 3, 2024
🕗 Time: 8:00 PM - 9:00 PM
👨‍🏫 Speaker: Dr. Phan Chia Wei (Wellous Medicinal Fungi Expert)

🔗 Join via Zoom:
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

Don’t miss out on this opportunity to learn more about mushrooms and their potential for your health. See you there! ✨

Note: The session will be conducted in Chinese.

https://membership.wellous.city/member/post/44969

It’s not about how long you sleep.

It’s about how well you sleep. 😴✨

Deep sleep. Fewer wake-ups. Waking up feeling actually refreshed.

That’s the kind of quality rest your body truly needs—and deserves.

I received Zenzo my first try for two months journey and it's really good.It help me to lose down my weight 5kg.Many thanks to my coach Peryn for the healthy tips that she shared me.

🚚💚 Health Made Easy, Delivery Made Cheaper! 💚🚚

Exciting news, WellFam! 🎉
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals — because staying healthy should come with convenience too! 🙌

📦 Promotion Period: 2 – 31 October 2025
🚫 Blackout Date: 17 October 2025
🎟 Coupon Validity: 14 days from redemption
💰 Discount Code: LALAWELL

💸 Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
🚗 Car – RM5
🚙 4x4 – RM10
🚐 Van – RM20
🚛 Lorry – RM45

✨ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions

🎉让我们用我们首席执行官的励志话语来启动2024吧！🌟 第一季度的热门和推荐产品就是我们的 ZENSO 体重管理系列。你可以通过专家建议，掌握节后不反弹的诀窍。你还可以参考我们的 3 个月的减重挑战，一起揭秘恢复体型的秘密，让2024 成为你最健康的一年！💪


点击下方链接，浏览完整时事简报，启动更健康、更快乐的旅程！💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q1-cn.pdf

🎉 Go Tigrox!! 🐅

Thanks to YOUR incredible support, TIGROX Tiger Milk King has roared its way into the Malaysia Book of Records! 📚🏆 We couldn’t have done it without you!

And that’s not all – our success story is making headlines in the popular local newspaper Nanyang Siang Pao! 📰 Thank you so much, we couldn't be anymore prouder!

From the bottom of our hearts, THANK YOU for being a vital part of our journey and for your unwavering support.

Together, we're making a roaring, positive impact! 🌟🙌