FUN FACT of the day!

Despite being so lightweight, bone's unique structure allows it to handle incredible amounts of pressure and stress!

Share with us other fun fact about human body that you know!

Want to earn 200 points?

Step 1: Find a word;
Step 2: Comment below the word you found;
Step 3: In the same comment, tell us what health changes you want to make in 2024!

Have fun and Happy World Health Day!

Take note:
Valid from April 5 - 9, 2024.
Points will be credited into a member's account, once the member has fulfilled all the 3 steps within the time period.

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How well do you know the 3 Highs?

In conjunction with Heart Health Awareness Month, let’s put your knowledge to the test!

💬 Drop your answer in the comments below!

Wait, is Maca the latest superfood?

We wouldn't be surprised if it is!

The "Peruvian ginseng" is regarded for its various health benefits, especially for libido and sexual health.

Read on to find out why you should include this fabled root in your diet!

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