Dive into a sea of wellness with HOMEGA! 🌊✨ Crafted from the purest fish oil, rich in Omega-3, our unique formula is your golden ticket to a healthier, happier you. Discover the treasure of total health with HOMEGA and sail towards a life of boundless wellness and joy! 🐠💚

Discover what the stars have in store for you this month.

Read on to find out the health forecasts based on your astrology sign and how to stay healthy and strong for the days ahead! 🌙✨

WellFam Club会员专享！

🌟 揭开好皮肤的奥秘！🌟
蔡岦臻教授将为您揭秘皮肤与微生物的关系，学习护肤技巧、如何增强皮肤屏障等。

Topic: 皮肤好与微生物的关系？
Time: Oct 17, 2024 08:00 PM Kuala Lumpur

Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1 />
Meeting ID: 820 4843 5944
Passcode: 372979

📋 内容大纲：
* 皮肤菌群与微生物对肌肤问题的影响
* 如何增强皮肤屏障的稳定性
* 晨间保护与夜间修复的护肤技巧
* 有效护肤成分如何保护皮肤屏障

机会难得，千万别错过！

WellFam Club Members Exclusive!

🌟 Unlock the Secrets of Great Skin! 🌟
Join us for an exclusive talk with Prof. Chai Lay Ching, who will reveal the fascinating connection between skin and microbes. Learn skincare tips, how to strengthen your skin barrier, and more!

Topic: The Relationship Between Good Skin and Microbes
Time: October 17, 2024, 08:00 PM (Kuala Lumpur)

Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1 />
Meeting ID: 820 4843 5944
Passcode: 372979

📋 Outline:
The impact of skin microbiome and microbes on skin issues
How to strengthen the stability of the skin barrier
Skincare tips for morning protection and night repair
How effective skincare ingredients protect the skin barrier

Don't miss out on this insightful session!

Note: Session will be conducted in Mandarin.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

☕ Bubble milk tea, teh tarik, kuehs 🎂 ——these sweet treats are staples of Malaysian flavors we all love. But let’s be honest, overindulging in sugary foods can lead to issues like weight gain and obesity 😟

The good news? With ZENSO Kuro Shuga, you get to indulge in your favorite treats without compromising your health. It's not just healthier, it's delicious too 😋! So why not savor the sweetness of life the smarter way? 😍 Try ZENSO Kuro Shuga today and treat yourself, guilt-free! 💚💜

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

Hopes it can help on me

good for health and skin

年初八开工大吉🧨

#龙年行大运🐲❤️

Ramadhan Mubarak! Stay energetic & positive ♥️