Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Happy Veganuary!

Any plant-loving WellFam here?

Now, I'm sure you have heard of the terms "vegan" and "vegetarian", but do you know that they actually refer to two different things?

Let us know in the comment if you are vegan or vegetarian!

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

WellFam Update!

We were honoured to join the 2025 International Medical Innovation and Cooperation Forum in Fangchenggang, Guangxi!

Hosted by the SCO and Guangxi Government, the forum brought together leaders from SCO and ASEAN countries to share ideas and build a healthier future — all under the theme:

“Medical Innovation and Sharing for Sustainable Development of Health.”

Fangchenggang, a key port city near Vietnam, plays a big role in connecting China and ASEAN. We're proud to be part of this global health journey!

Good Training session by ms Joanna #Wellfam

Good

Your brain is your most powerful tool—keep it sharp and protected! 🧠✨ Antioxidants are your brain’s ultimate defense, helping to fight oxidative stress, support cognitive function, and maintain mental clarity. Disocver the prower of antioxidants with Wellous products like Bio-Grape Seed, Bio-Lingzhi, and LIVEON, it’s never been easier to fuel your brain health! 💚🌟

Expression lines are proof of a life well-lived—but do they need to stay? 🤔

With the right care, you decide what shows and what fades!

Embrace the Evolution of Joint Health with MOVEON! 🦴💪🏻
Uncover the exceptional secrets of our patented ingredients, meticulously developed for unparalleled joint care and protection. MOVEON isn't just a solution, it's a groundbreaking revolution in promoting happy and healthy joints.💚✨

🚚💚 Health Made Easy, Delivery Made Cheaper! 💚🚚

Exciting news, WellFam! 🎉
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals — because staying healthy should come with convenience too! 🙌

📦 Promotion Period: 2 – 31 October 2025
🚫 Blackout Date: 17 October 2025
🎟 Coupon Validity: 14 days from redemption
💰 Discount Code: LALAWELL

💸 Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
🚗 Car – RM5
🚙 4x4 – RM10
🚐 Van – RM20
🚛 Lorry – RM45

✨ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions