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Me: I will sleep early tonight.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

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Imagine the weight of....

Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.

Did You Know?🤔 Nearly 40% of Malaysian adults have non-alcoholic fatty liver disease (NAFLD), the most common liver issue in the country.

Did You Know?🤔 Nearly 40% of Malaysian adults have non-alcoholic fatty liver disease (NAFLD), the most common liver issue in the country.

Our latest newsletter dives deep into understanding liver health! You'll explore a range of common liver conditions, the ways to prevent viral hepatitis and fatty liver, and our featured products - LIVETAL & HOMEGA to support your liver health. Also, don't miss out on our Digital Detox Challenge to give your mind and body a break!🧡✨

Click the link below to access the full newsletter and learn more about keeping your liver healthy!🥰

👉 https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-en.pdf

Embarking on a journey home this festive season? 🌟✨ Whether you're navigating through bustling streets or long, winding roads, may your balik kampung adventure be filled with joy and safety. And amidst the celebrations, let LIVETAL be your guardian, ensuring your liver stays protected, every mile of the way 🚗💚

Embarking on a journey home this festive season? 🌟✨ Whether you're navigating through bustling streets or long, winding roads, may your balik kampung adventure be filled with joy and safety. And amidst the celebrations, let LIVETAL be your guardian, ensuring your liver stays protected, every mile of the way 🚗💚

WellFam Update!

WellFam Update!

Exciting day with TEDxPetalingStreet! 🎉 Our Wellous team and awesome TEDx volunteers toured Parliament Malaysia, getting an insider look at the Dewan Rakyat.

We're proud to support TEDx's mission to share transformative ideas and inspire the community! 💪😀

Couldn't get enough of Netflix's Culinary Class Wars?

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.