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Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀

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Your brain is your most powerful tool—keep it sharp and protected! 🧠✨ Antioxidants are your brain’s ultimate defense, helping to fight oxidative stress, support cognitive function, and maintain mental clarity. Disocver the prower of antioxidants with Wellous products like Bio-Grape Seed, Bio-Lingzhi, and LIVEON, it’s never been easier to fuel your brain health! 💚🌟

Your brain is your most powerful tool—keep it sharp and protected! 🧠✨ Antioxidants are your brain’s ultimate defense, helping to fight oxidative stress, support cognitive function, and maintain mental clarity. Disocver the prower of antioxidants with Wellous products like Bio-Grape Seed, Bio-Lingzhi, and LIVEON, it’s never been easier to fuel your brain health! 💚🌟

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

Your body speaks, but are you listening? 🤔

Your body speaks, but are you listening? 🤔

Here are 6 signs of hormonal imbalance you shouldn’t ignore.

Early awareness can make all the difference in prevention! 🌸 Take care of your hormones, take care of you.

WellFam Update!

WellFam Update!

We had an incredible experience giving back to the community by distributing essential food supplies and immersing ourselves in their traditions. Guided by Encik Jerri, we tried blow darts and learned how they use daun bertam to build roofs—truly eye-opening!

Despite modernization challenges, the Orang Asli’s knowledge of the land is unmatched—they even assist in search and rescue missions!

Sharing a meal made with bamboo shoots showed us their amazing resourcefulness. It was all about learning, connecting, and appreciating their resilient way of life!

Thinking of keeping fit?

Thinking of keeping fit?

Look no further than this secret Japanese ingredient.

Let us unshroud the mysteries of the health-potent KUROZU black vinegar.