Happy Monday Fam! The weather's been burning up lately - so keep yourself well hydrated! Let's stay healthy and fit for the upcoming festivities.

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

Did you know what you do everyday could be secretly sabotaging your brain power? 🧠💥

From seemingly harmless routines to daily choices we don’t think twice about, these are the 6 activities that will cause harm to your brain in the long run.

Find out what they are and try to avoid them for now.

Ready 2 discover what's best for your gut health?

SPIRO is powered by two premium algae—Spirulina and Chlorophyta—your gut's ultimate support system. Feel the difference today!

Start with Bio Grape , for good health

Calling all Zenso fans!

Exciting news for you - ZENSO CAFE is now officially open!!

From now until April 30, you'll get to indulge in yummy-licious curated Zenso menu and tantalizing Zenso-infused beverages! Plus, brace yourselves for a whirlwind of excitement with our lineup of fun-filled activities!

Swing by Zenso Cafe TODAY to snag your FREE drink! 🍹 Don't forget to deck yourself out in purple for an extra treat – a refreshing, picture-perfect lavender drink awaits!

Also, don't forget to share with us your Zenso-licious shots at the cafe here

📍 Find us at Elephant Cafe in One Utama shopping mall! See you there! 🐘✨

ZENSO 😍🔥

Hai! Glad to join you guys. Joanne brought me here!

WellFam Update!

Join Wellous at the ATEC 2024! 🚀 In partnership with Centre of Regional Strategic Studies (CROSS) and the Southeast Asia Research Centre for Humanities (SEARCH), we’re bringing you a day full of groundbreaking tech, insightful keynotes, and interactive forums.

What to expect:
🔊 Keynotes from industry leaders
💬 Forums on Space, Bio, New Energy, and Tech-Talent economies
🌟 Inspiring tech showcases
🔧 Tech Consulting Corner with MOSTI experts

Reflect, connect, and transform. Don't miss out!
📅 8th August 2024
🕘 9:00 AM – 5:00 PM
📍 Intercontinental Kuala Lumpur

From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 2)