营养早餐让你的每一天都从健康开始！

尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛

快来瞧瞧以下的搭配建议，帮助你轻松制作出美味又营养的早餐，让我们开启幸福的每一天吧！💪😎☀️

WellFam Update!

Join Wellous at the ATEC 2024! 🚀 In partnership with Centre of Regional Strategic Studies (CROSS) and the Southeast Asia Research Centre for Humanities (SEARCH), we’re bringing you a day full of groundbreaking tech, insightful keynotes, and interactive forums.

What to expect:
🔊 Keynotes from industry leaders
💬 Forums on Space, Bio, New Energy, and Tech-Talent economies
🌟 Inspiring tech showcases
🔧 Tech Consulting Corner with MOSTI experts

Reflect, connect, and transform. Don't miss out!
📅 8th August 2024
🕘 9:00 AM – 5:00 PM
📍 Intercontinental Kuala Lumpur

Hello Wellous!

Blesses to be able to eat without worrying about gaining weight all thanks to Wellous SPIRO FRUSSO 🫶

hi

WellFam Club会员专享！
MPOX 猴痘侵袭全球‼️您必须了解的健康威胁‼️

MPOX（猴痘）宣告为「国际关注公共卫生紧急事件(PHEIC)」，正在全球迅速蔓延，对公众健康构成严重威胁。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。

Wellous 诚邀您参加一场精彩讲座来深入探讨当前热门的健康话题： MPOX 猴痘！ 
这一场线上讲座是由我们的 食品与微生物顾问 Prof. Chai Lay Ching（蔡岦臻博士） 为您主讲~

🗓 日期：9月5日  
🕗 时间：晚上8点至9点  
点击Zoom Meeting链接
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

让Prof Chai 带领大家一起破解猴痘谜团，教会大家如何保护自己与家人吧！😉


Exclusive for WellFam Club Members!

MPOX (Monkeypox) is a global public health emergency that poses a serious threat to everyone worldwide. As a WellFam member, it's crucial to protect your health and your family's. Join our online seminar with Prof. Chai Lay Ching, our Food and Microbiology Consultant, to understand the outbreak and get your questions answered.

🗓 Date: September 5
🕗 Time: 8:00 PM to 9:00 PM
Click the Zoom link:
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

Let Prof. Chai help you navigate the monkeypox situation and learn how to protect yourself and your loved ones! 😉

Note: The session will be conducted in Mandarin.

First time user. Tastewise no problem

Happy Mother's Day.

Thank you for your boundless love, strength, and the little things you do every day that make life so much brighter.

At WellFam Club, we believe in nurturing what matters — health, happiness, and family.

Today, we celebrate you — the heart of every home.

一辈子很短 必须每天都快乐 💖

Zenso helps alot with my weight management! #NationalDayWellous