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Itโs time to be merry!
Itโs time to be merry!
But letโs keep the joy balanced with a touch of mindfulness. ๐
From feasts to festivities, remember to:
๐ฅ Enjoy your treats, but balance them with healthier bites
๐ถโโ๏ธ Sneak in some movement between the celebrations
๐ง Hydrate, hydrate, hydrateโitโs the ultimate glow-up hack!
Celebrate smarter, so the holiday cheer lasts longer. ๐ Whatโs your top tip for staying healthy this festive season? Share with us!



Bio lingzhi helps in diabetes? How much is it to buy
Bio lingzhi helps in diabetes? How much is it to buy
Hi i'm new here. Greetings to all โบ๏ธ
Hi i'm new here. Greetings to all โบ๏ธ
birthday treat
birthday treat
Selamat berpuasa semua ๐
Selamat berpuasa semua ๐
Happy Monday Fam! The weather's been burning up lately - so keep yourself well hydrated! Let's stay healthy and fit for the upcoming festivities.
Happy Monday Fam! The weather's been burning up lately - so keep yourself well hydrated! Let's stay healthy and fit for the upcoming festivities.

hi
hi
Favourite product in eliminating my menstrual cramps! Took 2 bottles only to see the wonders. And more to come! ๐ฉท
Favourite product in eliminating my menstrual cramps! Took 2 bottles only to see the wonders. And more to come! ๐ฉท
P/s: "Merdeka" myself from period pain ๐ซข๐

๐ Mulakan 2024 dengan kata-kata inspirasi daripada CEO kami! ๐ Ketahui cara untuk mendapatkan kembali bentuk badan ideal selepas musim perayaan dengan produk disyorkan oleh pakar kami, ZENSO. Juga, sertai kami dalam 3 bulan cabaran pengurusan berat badan dan temui rahsia untuk mendapatkan semula bentuk badan. Jom jadikan 2024 tahun paling sihat anda! ๐ช
๐ Mulakan 2024 dengan kata-kata inspirasi daripada CEO kami! ๐ Ketahui cara untuk mendapatkan kembali bentuk badan ideal selepas musim perayaan dengan produk disyorkan oleh pakar kami, ZENSO. Juga, sertai kami dalam 3 bulan cabaran pengurusan berat badan dan temui rahsia untuk mendapatkan semula bentuk badan. Jom jadikan 2024 tahun paling sihat anda! ๐ช
Klik pautan di bawah untuk info lebih terperinci dan mulakan perjalanan ke arah hidup yang lebih sihat, lebih bahagia! ๐ซ๐
https://cdn.wellous.com/membership/article/newsletter/2024/2024-q1-bm.pdf

When your anxiety hits, but you remember humor is your therapy.
When your anxiety hits, but you remember humor is your therapy.
The way Gen Z handles anxiety is a whole new vibe - and there's a lot for us to learn.
Because at the end of the day, they don't just copeโthey slay. โจ




