营养早餐让你的每一天都从健康开始!
营养早餐让你的每一天都从健康开始!
尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛
快来瞧瞧以下的搭配建议,帮助你轻松制作出美味又营养的早餐,让我们开启幸福的每一天吧!💪😎☀️

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Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.
Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.
Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!
Also..... let us know how you manage your stress in the comment below ☺️☺️

From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 1)
From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 1)







Received- will try when ready!
Received- will try when ready!

WellFam Update!
WellFam Update!
Recently, we teamed up with The Lost Food Project once again, this time at PPR Seri Semarak, to distribute essential groceries to 200 B40 families.
Our employees and business partners joined forces to provide support where it's needed most.
As our partnership grows, we're committed to making a lasting impact through food redistribution and community outreach.




Dive into a sea of wellness with HOMEGA! 🌊✨ Crafted from the purest fish oil, rich in Omega-3, our unique formula is your golden ticket to a healthier, happier you. Discover the treasure of total health with HOMEGA and sail towards a life of boundless wellness and joy! 🐠💚
Dive into a sea of wellness with HOMEGA! 🌊✨ Crafted from the purest fish oil, rich in Omega-3, our unique formula is your golden ticket to a healthier, happier you. Discover the treasure of total health with HOMEGA and sail towards a life of boundless wellness and joy! 🐠💚


Thank you, WellFam, for making this year incredible! 🎉 You chose these top products as favorites, and we’re so grateful for your trust and support. 🥰
Thank you, WellFam, for making this year incredible! 🎉 You chose these top products as favorites, and we’re so grateful for your trust and support. 🥰
Now it’s your turn – which one stole your heart the most this year?🤔 Is it SPI2RO, LIVEON, or Tiger Milk King? Share your favorite in the comments! 👇
Here’s to more health and happiness together in 2025! 💚🙌

Can you guess what foods are good for your LIVER?
Can you guess what foods are good for your LIVER?
For the coming World Liver Day, remember to nourish and care for your liver, it's the ultimate powerhouse! 💪🌿
Give your LIVER ALL the love and care today!

WellFam Club会员专享!
WellFam Club会员专享!
🌟 揭开好皮肤的奥秘!🌟
蔡岦臻教授将为您揭秘皮肤与微生物的关系,学习护肤技巧、如何增强皮肤屏障等。
Topic: 皮肤好与微生物的关系?
Time: Oct 17, 2024 08:00 PM Kuala Lumpur
Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1
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Meeting ID: 820 4843 5944
Passcode: 372979
📋 内容大纲:
* 皮肤菌群与微生物对肌肤问题的影响
* 如何增强皮肤屏障的稳定性
* 晨间保护与夜间修复的护肤技巧
* 有效护肤成分如何保护皮肤屏障
机会难得,千万别错过!
WellFam Club Members Exclusive!
🌟 Unlock the Secrets of Great Skin! 🌟
Join us for an exclusive talk with Prof. Chai Lay Ching, who will reveal the fascinating connection between skin and microbes. Learn skincare tips, how to strengthen your skin barrier, and more!
Topic: The Relationship Between Good Skin and Microbes
Time: October 17, 2024, 08:00 PM (Kuala Lumpur)
Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1
/>
Meeting ID: 820 4843 5944
Passcode: 372979
📋 Outline:
The impact of skin microbiome and microbes on skin issues
How to strengthen the stability of the skin barrier
Skincare tips for morning protection and night repair
How effective skincare ingredients protect the skin barrier
Don't miss out on this insightful session!
Note: Session will be conducted in Mandarin.

早安
早安
Discover what the stars have in store for you this month.
Discover what the stars have in store for you this month.
Read on to find out the health forecasts based on your astrology sign and how to stay healthy and strong for the days ahead! 🌙✨







