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营养早餐让你的每一天都从健康开始!

营养早餐让你的每一天都从健康开始!

尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛

快来瞧瞧以下的搭配建议,帮助你轻松制作出美味又营养的早餐,让我们开启幸福的每一天吧!💪😎☀️

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Welcome to WellFam Club!

Welcome to WellFam Club!

✨ These Community Guidelines serve as our compass, outlining the standards of conduct that help maintain the integrity and spirit of our community. ✨

We invite you to familiarize yourself with these guidelines and join us in upholding them as we embark on this fam-tastic journey together. 🎊💝

Your lifestyle, such as food habits and work stress, might impact your health in ways you don't even notice. With BIO-Grape Seed 🍇, you're giving your body a boost of powerful antioxidants that help keep you balanced and resilient 💪! Support your wellness journey with simple daily steps that strengthen you from within, helping you feel your best every day. Start taking care of yourself with BIO-Grape Seed today! 💚✨

Your lifestyle, such as food habits and work stress, might impact your health in ways you don't even notice. With BIO-Grape Seed 🍇, you're giving your body a boost of powerful antioxidants that help keep you balanced and resilient 💪! Support your wellness journey with simple daily steps that strengthen you from within, helping you feel your best every day. Start taking care of yourself with BIO-Grape Seed today! 💚✨

WellFam Club会员专享!

WellFam Club会员专享!

🌟 揭开好皮肤的奥秘!🌟
蔡岦臻教授将为您揭秘皮肤与微生物的关系,学习护肤技巧、如何增强皮肤屏障等。

Topic: 皮肤好与微生物的关系?
Time: Oct 17, 2024 08:00 PM Kuala Lumpur

Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1 />
Meeting ID: 820 4843 5944
Passcode: 372979

📋 内容大纲:
* 皮肤菌群与微生物对肌肤问题的影响
* 如何增强皮肤屏障的稳定性
* 晨间保护与夜间修复的护肤技巧
* 有效护肤成分如何保护皮肤屏障

机会难得,千万别错过!

WellFam Club Members Exclusive!

🌟 Unlock the Secrets of Great Skin! 🌟
Join us for an exclusive talk with Prof. Chai Lay Ching, who will reveal the fascinating connection between skin and microbes. Learn skincare tips, how to strengthen your skin barrier, and more!

Topic: The Relationship Between Good Skin and Microbes
Time: October 17, 2024, 08:00 PM (Kuala Lumpur)

Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1 />
Meeting ID: 820 4843 5944
Passcode: 372979

📋 Outline:
The impact of skin microbiome and microbes on skin issues
How to strengthen the stability of the skin barrier
Skincare tips for morning protection and night repair
How effective skincare ingredients protect the skin barrier

Don't miss out on this insightful session!

Note: Session will be conducted in Mandarin.

Game on! 🦑

Game on! 🦑

Say goodbye to creaky knees and hello to smooth, sweet victories!

With MoveOn and LiveOn, you’re always on top of the game - no matter what life serves you.