Running late because of constipation, hiding from friends due to acne, or too shy to talk with your crush because of bad breath? 😳 It might be your gut signaling for help! Don't fret, SPI2RO is your gut hero! 🦸‍♂️ Get comfy with your gut and watch life get better. ✨💚

We’re diving into the fantastical world of Lingzhi Mushroom—a real-life superhero of the fungi realm! Get ready to discover why this little powerhouse is garnering legendary status and making waves in health and wellness circles everywhere.

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It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Zenso helps alot with my weight management!

Want to eat healthy today? 🎉

Screenshot the GIF to find out what you can eat today to nurture your guts! 🥦🍓🍌

Your digestive system will thank you for it! A little INSPIRO for your healthy guts :)

Feeling the Monday Blues?

Here are 5 SIMPLE and EASY things you can do to keep yourself happy and energetic at work!

Share with us your own unique ways to beat the work stress! ✨🙋💝

health is important

https://membership.wellous.city/member/post/44969

CONGRATULATIONS TO ALL WINNERS!

We are so happy to hear all inspiring Wellous stories from you! (We hope you could share more with us!)

We have already given out all the Reward Points to the winners. Do check them at the Rewards tab > Points History.

For Top 3 Winners, please fill in this Google Form to claim your Wonder Box: https://forms.gle/8GGtSR22XBfwWwfQ8 (Please submit the form before 20/1 to be eligible for the Wonder Box. Any submission received after the date will not be entertained)

THANK YOU SO MUCH WELLFAM! And stay tuned for more exciting campaigns in the future!