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美好愉快星期五❤️

美好愉快星期五❤️

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HAPPY MONDAY FOLKS!

HAPPY MONDAY FOLKS!

I believe the first question we ask our friends in the morning would be "Sudah makan?" or "吃了吗?"

Actually, what you choose to eat for breakfast says a lot about who you are. Are you a roti person or a wantan mee person?

Ever wonder what does your breakfast of choice say about you?

It's DEBUNKING time!

It's DEBUNKING time!

Let's separate fact from fiction and keep those joints moving smoothly! Don’t let old wives' tales trip up your joints. 😁😀😂

Ready to take your wellness to the next level?🧐 The Wellous Q4 Newsletter has everything you need! 🙌🏻

Ready to take your wellness to the next level?🧐 The Wellous Q4 Newsletter has everything you need! 🙌🏻

Uncover the Power of Functional Foods and learn how they can supercharge your health 🍎. Discover the importance of health screenings and figure out how much exercise is just right for you 💪🏻. Also, master essential tips to avoid food poisoning.

Plus, don’t miss the spotlight on Wellous Top Products for 2024, specially curated by WellFam to help you achieve a healthier you! 🏆

Click the link below to explore it all and kickstart your wellness journey today!💚👇🏻

https://membership.wellous.city/newsletter/en-US/2024/4/1

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.