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It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Suggested For You

Imagine the weight of....

Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.

Don't let our kidneys overwork! they're constantly filtering out toxins, but too much strain can wear them down 😓. Give the kidneys support they need with Spi2ro. Featuring powerful ingredients like 🌿 spirulina and chlorella ✨ that help to detoxify the body. Take care of our kidneys today, so they can keep taking care of us for years to come! 💪💚

Don't let our kidneys overwork! they're constantly filtering out toxins, but too much strain can wear them down 😓. Give the kidneys support they need with Spi2ro. Featuring powerful ingredients like 🌿 spirulina and chlorella ✨ that help to detoxify the body. Take care of our kidneys today, so they can keep taking care of us for years to come! 💪💚

Ever heard of Tiger Milk Mushroom? It's packed in our Tiger Milk King to help elevate your health! 🌱✨ While FEMOIRE Day & Night features the luxurious Rose Placenta® Extract for glowing, youthful skin. 🌹💖

Ever heard of Tiger Milk Mushroom? It's packed in our Tiger Milk King to help elevate your health! 🌱✨ While FEMOIRE Day & Night features the luxurious Rose Placenta® Extract for glowing, youthful skin. 🌹💖

Discover the power of plant-based ingredients, crafted exclusively by Wellous, in the infographic below! 💚⬇️

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️