It’s time to be merry!
It’s time to be merry!
But let’s keep the joy balanced with a touch of mindfulness. 💖
From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!
Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!



Suggested For You
Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!
Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!
Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.
Do you know other fun fact about health? Share with us here!

Be healthy with Zenso ❤️
Be healthy with Zenso ❤️

Your Immune System Evolves—So Should Your Care! 💪✨
Your Immune System Evolves—So Should Your Care! 💪✨
From babyhood to senior years, your immunity changes. Give it the right support at every stage for a healthier, stronger you!

Myth or Fact? Let's Set the Record Straight on Women's Health! ✅
Myth or Fact? Let's Set the Record Straight on Women's Health! ✅
For years, we've been told things about our bodies that aren't always true, leaving many of us silently enduring the discomfort. But now, it's time to break the cycle! 👊🏻
From menopause symptoms to period pain, let's debunk some common myths so we can better understand and care for ourselves. And guess what? There’s a secret to making every phase of womanhood smoother! 👀💖
Swipe to uncover the truth—and the best support for women’s health! 💚💃🏻




I started Moveon since my knee has swelling.. After consume for 1 week I feel better and my knee swelling has gone. So I oso trying to recommend to my sister and friend who’s had the same problem has me.. Until today’s I believed in MOVEON .. Thank you MOVEON
I started Moveon since my knee has swelling.. After consume for 1 week I feel better and my knee swelling has gone. So I oso trying to recommend to my sister and friend who’s had the same problem has me.. Until today’s I believed in MOVEON .. Thank you MOVEON

恭喜Wellous💚 又拿奖了🤩
恭喜Wellous💚 又拿奖了🤩
Very proud of Wellous 😍
good for health and skin
good for health and skin

zenso
zenso
Want to earn 200 points?
Want to earn 200 points?
Step 1: Find a word;
Step 2: Comment below the word you found;
Step 3: In the same comment, tell us what health changes you want to make in 2024!
Have fun and Happy World Health Day!
Take note:
Valid from April 5 - 9, 2024.
Points will be credited into a member's account, once the member has fulfilled all the 3 steps within the time period.

Pengalaman pertama kali.
Pengalaman pertama kali.

