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It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

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Embrace the Evolution of Joint Health with MOVEON! 🦴💪🏻

Embrace the Evolution of Joint Health with MOVEON! 🦴💪🏻
Uncover the exceptional secrets of our patented ingredients, meticulously developed for unparalleled joint care and protection. MOVEON isn't just a solution, it's a groundbreaking revolution in promoting happy and healthy joints.💚✨

Happy Friday Fam! 🎉 TGIF vibes are here, and guess what? Our eAngpow campaign is officially LIVE! 🚀 What are you waiting for - it's time to send your squad eAngpows and score AMAZING prizes, just in time to rock the Chinese New Year celebrations! 🧧🎁 Spread the joy, send those eAngpows, and let the festivities begin! 🥳

Happy Friday Fam! 🎉 TGIF vibes are here, and guess what? Our eAngpow campaign is officially LIVE! 🚀 What are you waiting for - it's time to send your squad eAngpows and score AMAZING prizes, just in time to rock the Chinese New Year celebrations! 🧧🎁 Spread the joy, send those eAngpows, and let the festivities begin! 🥳

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Quiz time!

Quiz time!

We want to test your Femoire knowledge! 🌹🌹

Got the answer? Drop your guess in the comments below!

Curious about what happens to your body as you age?

Curious about what happens to your body as you age?

It's more than just having grey hair, that's for sure.

Your body is going through some wild and surprising changes.

No matter the age, one thing's for sure: keeping active is key, so it’s time to get a MOVE ON!