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Itโ€™s time to be merry!

Itโ€™s time to be merry!

But letโ€™s keep the joy balanced with a touch of mindfulness. ๐Ÿ’–

From feasts to festivities, remember to:
๐Ÿฅ— Enjoy your treats, but balance them with healthier bites
๐Ÿšถโ€โ™€๏ธ Sneak in some movement between the celebrations
๐Ÿ’ง Hydrate, hydrate, hydrateโ€”itโ€™s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. ๐ŸŒŸ Whatโ€™s your top tip for staying healthy this festive season? Share with us!

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WellFam Update!

WellFam Update!

Dubai, here we come!

We are proud to join the 1st Malaysia International Halal Showcase (MIHAS), supporting MATRADE in bringing Halal-certified wellness to the world. ๐ŸŒŸ

๐Ÿ“… 18-20 November 2024
๐Ÿ“ Hall 3, Dubai World Trade Centre

YOU can be a part of this history together. Connect and shape the future of wellness together.

๐Ÿ’ก Book your slot now ๐Ÿ‘‰ https://health.wellous.com/business_prospects

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! ๐Ÿš€

Having sleepless nights? ๐Ÿ˜ฃ๐Ÿ˜ฃ

Having sleepless nights? ๐Ÿ˜ฃ๐Ÿ˜ฃ

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!

After took Zenso I lost 6kg. Its been 8 months now I still with my target weight. Now I just took Frusso just to maintained my weight and for my constipation. So happy & no regret trying Zenso. Happy Chinese New Year everyone๐Ÿงง๐Ÿงจ๐Ÿ˜Š

After took Zenso I lost 6kg. Its been 8 months now I still with my target weight. Now I just took Frusso just to maintained my weight and for my constipation. So happy & no regret trying Zenso. Happy Chinese New Year everyone๐Ÿงง๐Ÿงจ๐Ÿ˜Š

Feeling bloated or having some difficulties in toilet after all the festive feasting? ๐Ÿ˜– SPI2RO is here to save the day! ๐Ÿ’ซ Packed with Spirulina and Chlorella , it helps to cleanse your body and get your digestion back on track. Get your SPI2RO today and start fresh now! ๐Ÿ’š

Feeling bloated or having some difficulties in toilet after all the festive feasting? ๐Ÿ˜– SPI2RO is here to save the day! ๐Ÿ’ซ Packed with Spirulina and Chlorella , it helps to cleanse your body and get your digestion back on track. Get your SPI2RO today and start fresh now! ๐Ÿ’š