Itโs time to be merry!
Itโs time to be merry!
But letโs keep the joy balanced with a touch of mindfulness. ๐
From feasts to festivities, remember to:
๐ฅ Enjoy your treats, but balance them with healthier bites
๐ถโโ๏ธ Sneak in some movement between the celebrations
๐ง Hydrate, hydrate, hydrateโitโs the ultimate glow-up hack!
Celebrate smarter, so the holiday cheer lasts longer. ๐ Whatโs your top tip for staying healthy this festive season? Share with us!



Suggested For You
Its appearance might surprise you, but its powers will leave you speechless! ๐
Its appearance might surprise you, but its powers will leave you speechless! ๐
Unlock the secrets of this rare national treasure! โจ๐

Good ๐
Good ๐
WellFam Update!
WellFam Update!
Dubai, here we come!
We are proud to join the 1st Malaysia International Halal Showcase (MIHAS), supporting MATRADE in bringing Halal-certified wellness to the world. ๐
๐
18-20 November 2024
๐ Hall 3, Dubai World Trade Centre
YOU can be a part of this history together. Connect and shape the future of wellness together.
๐ก Book your slot now ๐ https://health.wellous.com/business_prospects



Im consuming zenso for 1 week already.
Im consuming zenso for 1 week already.
2nd time purchase . As can see the result from the previous purchase despite just taken the products for 2 weeks. Hope it will reach my target weight before Nov
2nd time purchase . As can see the result from the previous purchase despite just taken the products for 2 weeks. Hope it will reach my target weight before Nov

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?
Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?
Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!
Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!
So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!
Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! ๐

Having sleepless nights? ๐ฃ๐ฃ
Having sleepless nights? ๐ฃ๐ฃ
You can do this ONE THING to tremendously improve your sleep quality.
Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.
Have a good slumber!

Spiro ๅฉไบๆๆฏไบซ็ฆ๏ผๅๅซ่ต่#NationalDayWellous
Spiro ๅฉไบๆๆฏไบซ็ฆ๏ผๅๅซ่ต่#NationalDayWellous

After took Zenso I lost 6kg. Its been 8 months now I still with my target weight. Now I just took Frusso just to maintained my weight and for my constipation. So happy & no regret trying Zenso. Happy Chinese New Year everyone๐งง๐งจ๐
After took Zenso I lost 6kg. Its been 8 months now I still with my target weight. Now I just took Frusso just to maintained my weight and for my constipation. So happy & no regret trying Zenso. Happy Chinese New Year everyone๐งง๐งจ๐
Feeling bloated or having some difficulties in toilet after all the festive feasting? ๐ SPI2RO is here to save the day! ๐ซ Packed with Spirulina and Chlorella , it helps to cleanse your body and get your digestion back on track. Get your SPI2RO today and start fresh now! ๐
Feeling bloated or having some difficulties in toilet after all the festive feasting? ๐ SPI2RO is here to save the day! ๐ซ Packed with Spirulina and Chlorella , it helps to cleanse your body and get your digestion back on track. Get your SPI2RO today and start fresh now! ๐
