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It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

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Here are some quirky and unique ways to help you deal with stress to live a happier and more productive life! 😜😛

FUN FACT of the day!

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Despite being so lightweight, bone's unique structure allows it to handle incredible amounts of pressure and stress!

Share with us other fun fact about human body that you know!

Happy Friday Fam! 🎉 TGIF vibes are here, and guess what? Our eAngpow campaign is officially LIVE! 🚀 What are you waiting for - it's time to send your squad eAngpows and score AMAZING prizes, just in time to rock the Chinese New Year celebrations! 🧧🎁 Spread the joy, send those eAngpows, and let the festivities begin! 🥳

Happy Friday Fam! 🎉 TGIF vibes are here, and guess what? Our eAngpow campaign is officially LIVE! 🚀 What are you waiting for - it's time to send your squad eAngpows and score AMAZING prizes, just in time to rock the Chinese New Year celebrations! 🧧🎁 Spread the joy, send those eAngpows, and let the festivities begin! 🥳

How well are you caring for your mental health?

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.