It’s time to be merry!
It’s time to be merry!
But let’s keep the joy balanced with a touch of mindfulness. 💖
From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!
Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!



Suggested For You
Did you know that a tomato is actually a fruit? 🍅
Did you know that a tomato is actually a fruit? 🍅
In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱
This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

Received my first order today! Excited to start this journey. (^_-)
Received my first order today! Excited to start this journey. (^_-)

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What if we told you the secret to staying calm and sleeping better is hidden in MILK?
What if we told you the secret to staying calm and sleeping better is hidden in MILK?
Meet Lactium—a natural ingredient that helps reduce stress, promote relaxation, and improve sleep quality!
No more tossing and turning—just pure, restful nights and stress-free days.

When your anxiety hits, but you remember humor is your therapy.
When your anxiety hits, but you remember humor is your therapy.
The way Gen Z handles anxiety is a whole new vibe - and there's a lot for us to learn.
Because at the end of the day, they don't just cope—they slay. ✨





Hi everyone. I'm a newbie here. Nice to meet all of you. 😇
Hi everyone. I'm a newbie here. Nice to meet all of you. 😇
🍄如何分辨你吃的蘑菇有没有毒?
🍄如何分辨你吃的蘑菇有没有毒?
🤔蘑菇除了是食材,它还有哪些价值?
诚意邀请你参加【蘑菇的真相大揭秘】线上分享会!
WellFam Club会员专享!我们这次特别邀请到 Wellous 药用真菌专家—— Dr. Phan Chia Wei 为我们破解蘑菇的4大误区!在分享会中,Dr. Phan将为我们讲解如何安全食用蘑菇以及蘑菇令人惊讶的健康益处!
🗓 日期: 2024年10月3日
🕗 时间: 晚上8点至9点
👨🏫 讲师: Dr. Phan Chia Wei (Wellous 药用真菌专家)
🔗 Zoom Meeting链接:
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1
一起来深入了解蘑菇的健康价值吧!我们今晚见!✨
**分享将以中文进行。
🍄 Are the mushrooms you're eating safe?
🤔 Mushrooms are more than just a food ingredient—did you know they also offer incredible health benefits?
As part of the WellFam exclusive benefits, join us for an engaging online lecture, "The Truth about Mushrooms," where we'll uncover the facts behind the common myths about mushrooms!
We’re excited to have Dr. Phan Chia Wei, a renowned medicinal fungi expert from Wellous, as our guest speaker. During the webinar, Dr. Phan will clear up four big misunderstandings about mushrooms, including how to safely consume them and their surprising health benefits!
🗓 Date: October 3, 2024
🕗 Time: 8:00 PM - 9:00 PM
👨🏫 Speaker: Dr. Phan Chia Wei (Wellous Medicinal Fungi Expert)
🔗 Join via Zoom:
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1
Don’t miss out on this opportunity to learn more about mushrooms and their potential for your health. See you there! ✨
Note: The session will be conducted in Chinese.

It works love it
It works love it

WellFam Update!
WellFam Update!
Dubai, here we come!
We are proud to join the 1st Malaysia International Halal Showcase (MIHAS), supporting MATRADE in bringing Halal-certified wellness to the world. 🌟
📅 18-20 November 2024
📍 Hall 3, Dubai World Trade Centre
YOU can be a part of this history together. Connect and shape the future of wellness together.
💡 Book your slot now 👉 https://health.wellous.com/business_prospects



WellFam Update!
WellFam Update!
We were honoured to join the 2025 International Medical Innovation and Cooperation Forum in Fangchenggang, Guangxi!
Hosted by the SCO and Guangxi Government, the forum brought together leaders from SCO and ASEAN countries to share ideas and build a healthier future — all under the theme:
“Medical Innovation and Sharing for Sustainable Development of Health.”
Fangchenggang, a key port city near Vietnam, plays a big role in connecting China and ASEAN. We're proud to be part of this global health journey!




