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It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Suggested For You

I’ve lost a total of 9kg in 4 months with Zenso. Even though I get really impatient when the weight didn’t go down fast enough but I’m glad that I persevered through the process with the help of Felicia! she’s indeed really patient😁 I’m looking to lose another 6kg so im starting again 💪

I’ve lost a total of 9kg in 4 months with Zenso. Even though I get really impatient when the weight didn’t go down fast enough but I’m glad that I persevered through the process with the help of Felicia! she’s indeed really patient😁 I’m looking to lose another 6kg so im starting again 💪

🌟New Year New You!🌟 2025 is all about becoming the best version of yourself. Start this exciting journey with a resolution to prioritize your health and wellness. 💃

🌟New Year New You!🌟 2025 is all about becoming the best version of yourself. Start this exciting journey with a resolution to prioritize your health and wellness. 💃

Looking to achieve that dream physique and a healthier lifestyle? Take the first step with ZENSO Weight Management Plan 💜, your trusted companion for smoother weight management journey to embrance the new year with confidence, energy and the best version of you! 💪✨

Psssttt... what's your #1 health goal for 2025? Share with us in the comment! 💚⬇️

WellFam Update!

WellFam Update!

Wellous Wins at the Malaysia Technology Excellence Awards 2025! 🏆

A huge thank you to The Asian Business Review Awards for recognizing Wellous at the Malaysia Technology Excellence Awards 2025! 🎉 This honor for FIV5S fuels our passion to keep innovating and creating better solutions for our WellFam community. 💡✨

Excited for what’s ahead—this is just the beginning! 🚀

Read the full story here: https://asianbusinessreview.com/co-written-partner/event-news/wellous-group-nabs-win-malaysia-technology-excellence-awards-2025-revolutionising-digital-commerce

Quiz time!

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?