Itโs time to be merry!
Itโs time to be merry!
But letโs keep the joy balanced with a touch of mindfulness. ๐
From feasts to festivities, remember to:
๐ฅ Enjoy your treats, but balance them with healthier bites
๐ถโโ๏ธ Sneak in some movement between the celebrations
๐ง Hydrate, hydrate, hydrateโitโs the ultimate glow-up hack!
Celebrate smarter, so the holiday cheer lasts longer. ๐ Whatโs your top tip for staying healthy this festive season? Share with us!



Suggested For You
Step Up Your Daily Game with MOVEON! ๐๐โโ๏ธ
Step Up Your Daily Game with MOVEON! ๐๐โโ๏ธ
Say hello to smoother moves and goodbye to joint discomfort. Whether you're hitting the gym, playing with kids, or just going about your day, MOVEON's got your back and your joints too! Live every moment with ease and confidence. It's your life, MOVEON makes it better! ๐ช๐

healthy
healthy
Myth or Fact? Let's Set the Record Straight on Women's Health! โ
Myth or Fact? Let's Set the Record Straight on Women's Health! โ
For years, we've been told things about our bodies that aren't always true, leaving many of us silently enduring the discomfort. But now, it's time to break the cycle! ๐๐ป
From menopause symptoms to period pain, let's debunk some common myths so we can better understand and care for ourselves. And guess what? Thereโs a secret to making every phase of womanhood smoother! ๐๐
Swipe to uncover the truthโand the best support for womenโs health! ๐๐๐ป




These are good and effective products.
These are good and effective products.

Bought 2 boxes of Moveon for my parents who have knee and joint pain issues. Both seen significant improvement in their mobility after taking it for 2 days. Joint not as stiff and pain reduce
Bought 2 boxes of Moveon for my parents who have knee and joint pain issues. Both seen significant improvement in their mobility after taking it for 2 days. Joint not as stiff and pain reduce
๐๐ Health Made Easy, Delivery Made Cheaper! ๐๐
๐๐ Health Made Easy, Delivery Made Cheaper! ๐๐
Exciting news, WellFam! ๐
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals โ because staying healthy should come with convenience too! ๐
๐ฆ Promotion Period: 2 โ 31 October 2025
๐ซ Blackout Date: 17 October 2025
๐ Coupon Validity: 14 days from redemption
๐ฐ Discount Code: LALAWELL
๐ธ Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
๐ Car โ RM5
๐ 4x4 โ RM10
๐ Van โ RM20
๐ Lorry โ RM45
โจ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions

Feeling a little... off lately? ๐ค
Feeling a little... off lately? ๐ค
Bad breath, constant fatigue, skin breakouts โ your body might be asking for a detox. ๐จ
The good news? You donโt need a drastic cleanse.
Small steps like adding superfoods โ like Blue Spirulina โ can gently support your bodyโs natural detox powers and get you feeling fresh again.

ๅทฒ็ปๆฏๅ่ดญๅพๅคๆฌกไบ๏ผไป็ฌฌไธไปฃๅฐๅ็บง็้ฝๆฏ่ถ ็ฑ็๏ผๅพๅฅฝ็่งฃๅณไบๆ็ไพฟ็ง้ฎ้ข๐
ๅทฒ็ปๆฏๅ่ดญๅพๅคๆฌกไบ๏ผไป็ฌฌไธไปฃๅฐๅ็บง็้ฝๆฏ่ถ ็ฑ็๏ผๅพๅฅฝ็่งฃๅณไบๆ็ไพฟ็ง้ฎ้ข๐

Screen time taking a toll on your eyes? ๐๏ธ๐ฑ๐ป Say hello to E-VITE! Our antioxidant-rich chewable tablets nourish and protect your sight, making every blink better. Choose health, choose clarity, choose E-VITE! โจ๐
Screen time taking a toll on your eyes? ๐๏ธ๐ฑ๐ป Say hello to E-VITE! Our antioxidant-rich chewable tablets nourish and protect your sight, making every blink better. Choose health, choose clarity, choose E-VITE! โจ๐

Quiz time!
Quiz time!
It's Cervical Health Awareness Month, so let's put your knowledge of women's health to the test!
Drop your answer in the comments below!
