It’s time to be merry!
It’s time to be merry!
But let’s keep the joy balanced with a touch of mindfulness. 💖
From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!
Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!



Suggested For You
My weights drops 4kg after 2 months of ZENSO
My weights drops 4kg after 2 months of ZENSO
Hope I can see further decrease ❤️
Thanks kaka!

Tired and sleepy
Tired and sleepy
May this Ramadan be a month of forgiveness, compassion, and peace for you and your loved ones. Ramadhan Mubarak!
May this Ramadan be a month of forgiveness, compassion, and peace for you and your loved ones. Ramadhan Mubarak!

FUN FACT of the day!
FUN FACT of the day!
Despite being so lightweight, bone's unique structure allows it to handle incredible amounts of pressure and stress!
Share with us other fun fact about human body that you know!

Excited~
Excited~

WellFam Update!
WellFam Update!
Exciting day with TEDxPetalingStreet! 🎉 Our Wellous team and awesome TEDx volunteers toured Parliament Malaysia, getting an insider look at the Dewan Rakyat.
We're proud to support TEDx's mission to share transformative ideas and inspire the community! 💪😀




ATTENTION all Golden Tickets holders!
ATTENTION all Golden Tickets holders!
The moment you've been waiting is finally here! On 29 July, we will hold a special LUCKY DRAW session to select the lucky, lucky winner.
🔸 Date: July 29, 2024 (Monday)
🔸 Time: 8PM
🔸 Join us on Facebook Live: Wellousofficial
See you there and good luck!!
我食咗一個月都覺得幾好,同埋輕咗
我食咗一個月都覺得幾好,同埋輕咗
Hai! Glad to join you guys. Joanne brought me here!
Hai! Glad to join you guys. Joanne brought me here!

I received Zenzo my first try for two months journey and it's really good.It help me to lose down my weight 5kg.Many thanks to my coach Peryn for the healthy tips that she shared me.
I received Zenzo my first try for two months journey and it's really good.It help me to lose down my weight 5kg.Many thanks to my coach Peryn for the healthy tips that she shared me.

