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How well do you know the 3 Highs?

How well do you know the 3 Highs?

In conjunction with Heart Health Awareness Month, let’s put your knowledge to the test!

💬 Drop your answer in the comments below!

Suggested For You

Experience the Power of Natural Sleep! 🌙✨

Experience the Power of Natural Sleep! 🌙✨

Why rely on synthetic solutions when nature has the perfect answer for your sleep troubles? With RELAZZ, you’re embracing a healthier, more natural way to achieve deep, restful sleep. 💤🥰

Say goodbye to the side effects of artificial sleep aids and hello to a routine that supports your body’s natural rhythms. RELAZZ helps you unwind, relax, and drift off into rejuvenating sleep, so you can wake up refreshed and ready to take on the day. ⚡💃

Discover the soothing embrace of nature with RELAZZ tonight! 💚💜

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

But when sleep doesn't come easy, RELAZZ is here to help.💜 Wake up refreshed and ready to take on the day with RELAZZ! 💚🌙

Your body speaks, but are you listening? 🤔

Your body speaks, but are you listening? 🤔

Here are 6 signs of hormonal imbalance you shouldn’t ignore.

Early awareness can make all the difference in prevention! 🌸 Take care of your hormones, take care of you.

WellFam Update!

WellFam Update!

MOVEON has just been awarded the Asia Pacific International Super Health Brand Award! 🏆

This huge win is all thanks to your trust and support! It’s a powerful nod to MOVEON’s commitment to innovation, quality, and helping you live pain-free. 🚶‍♀️💃

To all our seniors:
💚 Peace of Mind – Choose MOVEON with confidence, knowing it’s trusted for long-term joint health.
💚 Regain Vitality – Move freely and rediscover life’s joys.
💚 New Beginnings – Step into a healthier, happier year!

Thank you for being part of this journey. Here’s to more breakthroughs and better days ahead! 💪😊

Can you guess what foods are good for your LIVER?

Can you guess what foods are good for your LIVER?

For the coming World Liver Day, remember to nourish and care for your liver, it's the ultimate powerhouse! 💪🌿

Give your LIVER ALL the love and care today!

🚚💚 Health Made Easy, Delivery Made Cheaper! 💚🚚

🚚💚 Health Made Easy, Delivery Made Cheaper! 💚🚚

Exciting news, WellFam! 🎉
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals — because staying healthy should come with convenience too! 🙌

📦 Promotion Period: 2 – 31 October 2025
🚫 Blackout Date: 17 October 2025
🎟 Coupon Validity: 14 days from redemption
💰 Discount Code: LALAWELL

💸 Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
🚗 Car – RM5
🚙 4x4 – RM10
🚐 Van – RM20
🚛 Lorry – RM45

✨ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions

Ready to up your game, guys?

Ready to up your game, guys?

Maintaining your vitality comes with a lot of benefits. It enables you to stay sharp, perform well, and above all, to live life to the fullest.

Regardless of age and context, you can still invest in keeping yourselves fit, strong and energetic! 💪💪