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Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

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Who says snacking is unhealthy?

Who says snacking is unhealthy?

Here we have 4 easy-to-prepare, delicious, healthy snacks choices for you to try this weekend!

Time to impress your loved ones (or just treat yourself good) with these tasty treats! πŸ˜€πŸ˜Ž

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? πŸ€” Ia menjejaskan hampir 40% orang dewasa Malaysia!

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? πŸ€” Ia menjejaskan hampir 40% orang dewasa Malaysia!

Dalam edisi surat berita kali ini, kita akan merungkai lebih lanjut tentang kesihatan hati. termasuklah keadaan hati, tip pencegahan untuk hepatitis virus dan hati berlemak serta perkongsian produk tumpuan - LIVETAL & HOMEGA yang menyokong hati. 🧑✨

Sertai juga cabaran detoks digital kami bagi membantu anda berhenti sejenak dari dunia digital! πŸ₯°πŸ“±

Klik pautan di bawah untuk mempelajari secara lanjut penjagaan kesihatan hati πŸ’«πŸ’š

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-bm.pdf

Quiz time!

Quiz time!

Comment below if you know the answer!

Have fun :)