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Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

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Having sleepless nights? 😣😣

Having sleepless nights? 😣😣

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Ladies and gentlemen, meet the grape seed extract! 🍇✨

Ladies and gentlemen, meet the grape seed extract! 🍇✨

This incredibly powerful ingredient deserves all the spotlight! From supporting heart health to battling free radicals, it one-do-it-all powerhouse.

Discover 7 powerful reasons to add grape seed extract to your diet! 💪🌿

Elevate your wellness journey with PROBIOME! 🚀 Experience the revolutionary approach to gut health that goes beyond the ordinary. With its scientific backing and expert craftsmanship 🔎, PROBIOME is your gateway to a healthier gut. Feel the difference with every dose. Join the gut health revolution today! 💚✨

Elevate your wellness journey with PROBIOME! 🚀 Experience the revolutionary approach to gut health that goes beyond the ordinary. With its scientific backing and expert craftsmanship 🔎, PROBIOME is your gateway to a healthier gut. Feel the difference with every dose. Join the gut health revolution today! 💚✨

I’ve been giving this supplement to my kids for about a month, and I can already see a difference! They really like the taste, so it’s easy for them to take every day. One thing I noticed is that when my child had a cough, after taking this, the next day there was no more cough — I was really surprised and happy to see that! Overall, I’m very satisfied with the product so far and will continue using it. Definitely recommend for other parents looking for something effective and kid-friendly.

I’ve been giving this supplement to my kids for about a month, and I can already see a difference! They really like the taste, so it’s easy for them to take every day. One thing I noticed is that when my child had a cough, after taking this, the next day there was no more cough — I was really surprised and happy to see that! Overall, I’m very satisfied with the product so far and will continue using it. Definitely recommend for other parents looking for something effective and kid-friendly.