Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Test your eyes!

How many of Tiger Milk Mushroom can you spot in the picture? HINT: TWE_VE

In the wild, tiger milk mushroom grows in lush rainforest in South China, Thailand, Malaysia, Indonesia, Philippines and Papua New Guinea.

Tiger milk mushroom has many health benefits including boosting respiratory health, enhancing immunity, and antioxidant properties.

Happy World Liver Day, WellFam! ☺️

On this special day, we say thank you to our superhero, the liver! Your tireless work keeps us detoxed, energized, and ready to take on the world.

Remember to nurture your liver with a healthy diet and lifestyle!

Let's give your LIVER ALL the love and promise to treat it right! 😍

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Another LUCKY WINNER! Congrats!!

Next winner could be YOU.

It's easy to win - just send an eAngpow to your friends and family today!

Good luck!

Good

Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.

As we grow older, our bones not only carry our weight, they also support our freedom, independence, and ability to enjoy life. Without proper care, joint discomfort can limit our mobility and the activities that bring us joy. 🚶‍♂️🎉

Introducing MOVEON, your key to preserving mobility and joint health. Formulated with natural, hormone-free ingredients ✨, it helps you to stay active and vibrant, even in your golden years! 🌟 Take the step towards long-term joint health and rediscover the freedom of movement with MOVEON now! 💚🦴

healthy