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HAPPY MONDAY FOLKS!

HAPPY MONDAY FOLKS!

I believe the first question we ask our friends in the morning would be "Sudah makan?" or "吃了吗?"

Actually, what you choose to eat for breakfast says a lot about who you are. Are you a roti person or a wantan mee person?

Ever wonder what does your breakfast of choice say about you?

Suggested For You

What’s your skin clock telling you? Did you know these skin barrier secrets that will blow your mind? And yes, there’s skincare you can eat!

What’s your skin clock telling you? Did you know these skin barrier secrets that will blow your mind? And yes, there’s skincare you can eat!

Curious to know more?

Click on the links below to discover all these (and more) in our latest Wellous Newsletter.

This issue, we explore everything about skin – and reveal what it takes to achieve that effortless, head-turning glow.

Plus, meet our star duo: Femoire Day & Night — the ultimate around-the-clock skin companion.

English – https://membership.wellous.city/newsletter/en-US/2024/3/1
Mandarin – https://membership.wellous.city/newsletter/zh-CN/2024/3/1
Malay – https://membership.wellous.city/newsletter/ms-MY/2024/3/1

Merry Christmas, WellFam! 🎄✨

Merry Christmas, WellFam! 🎄✨

As you enjoy the festive cheer and holiday treats, don’t let your health and wellness take a backseat.

Remember, the best way to celebrate is with balance and care—because health is the greatest gift of all!

It’s not about how long you sleep.

It’s not about how long you sleep.

It’s about how well you sleep. 😴✨

Deep sleep. Fewer wake-ups. Waking up feeling actually refreshed.

That’s the kind of quality rest your body truly needs—and deserves.

Quiz time!

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?