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HAPPY MONDAY FOLKS!

HAPPY MONDAY FOLKS!

I believe the first question we ask our friends in the morning would be "Sudah makan?" or "吃了吗?"

Actually, what you choose to eat for breakfast says a lot about who you are. Are you a roti person or a wantan mee person?

Ever wonder what does your breakfast of choice say about you?

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WellFam Update!

WellFam Update!

We were honoured to join the 2025 International Medical Innovation and Cooperation Forum in Fangchenggang, Guangxi!

Hosted by the SCO and Guangxi Government, the forum brought together leaders from SCO and ASEAN countries to share ideas and build a healthier future — all under the theme:

“Medical Innovation and Sharing for Sustainable Development of Health.”

Fangchenggang, a key port city near Vietnam, plays a big role in connecting China and ASEAN. We're proud to be part of this global health journey!

It’s warm, it’s yellow, and it’s wonderful for your health. Yes, we are talking about turmeric. Curcumin is the main active ingredient in turmeric, and it has been proven to have positive effects not only for the liver but also for the entire body. It is also especially beneficial for arthritis and other types of chronic pain. Stay tuned to our next post for fun ways to include turmeric in your diet.

It’s warm, it’s yellow, and it’s wonderful for your health. Yes, we are talking about turmeric. Curcumin is the main active ingredient in turmeric, and it has been proven to have positive effects not only for the liver but also for the entire body. It is also especially beneficial for arthritis and other types of chronic pain. Stay tuned to our next post for fun ways to include turmeric in your diet.

P/S: Turmeric is the spice that gives curry its signature yellow.