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HAPPY MONDAY FOLKS!

HAPPY MONDAY FOLKS!

I believe the first question we ask our friends in the morning would be "Sudah makan?" or "吃了吗?"

Actually, what you choose to eat for breakfast says a lot about who you are. Are you a roti person or a wantan mee person?

Ever wonder what does your breakfast of choice say about you?

Suggested For You

Running late because of constipation, hiding from friends due to acne, or too shy to talk with your crush because of bad breath? 😳 It might be your gut signaling for help! Don't fret, SPI2RO is your gut hero! πŸ¦Έβ€β™‚οΈ Get comfy with your gut and watch life get better. βœ¨πŸ’š

Running late because of constipation, hiding from friends due to acne, or too shy to talk with your crush because of bad breath? 😳 It might be your gut signaling for help! Don't fret, SPI2RO is your gut hero! πŸ¦Έβ€β™‚οΈ Get comfy with your gut and watch life get better. βœ¨πŸ’š

WellFam Update!

WellFam Update!

Exciting day with TEDxPetalingStreet! πŸŽ‰ Our Wellous team and awesome TEDx volunteers toured Parliament Malaysia, getting an insider look at the Dewan Rakyat.

We're proud to support TEDx's mission to share transformative ideas and inspire the community! πŸ’ͺπŸ˜€

CONGRATULATIONS TO ALL WINNERS!

CONGRATULATIONS TO ALL WINNERS!

We are so happy to hear all inspiring Wellous stories from you! (We hope you could share more with us!)

We have already given out all the Reward Points to the winners. Do check them at the Rewards tab > Points History.

For Top 3 Winners, please fill in this Google Form to claim your Wonder Box: https://forms.gle/8GGtSR22XBfwWwfQ8 (Please submit the form before 20/1 to be eligible for the Wonder Box. Any submission received after the date will not be entertained)

THANK YOU SO MUCH WELLFAM! And stay tuned for more exciting campaigns in the future!

Gentlemen, still unsure what to get for your special lady this Valentine's? 🧐 Relax, Wellous got your back! πŸ‘πŸ» We have the perfect gift ideas to make her feel truly cherished, and trust us, she will love you even more for it! πŸ₯°

Gentlemen, still unsure what to get for your special lady this Valentine's? 🧐 Relax, Wellous got your back! πŸ‘πŸ» We have the perfect gift ideas to make her feel truly cherished, and trust us, she will love you even more for it! πŸ₯°

Psst... here's a little hint. πŸ’‘ The best gift you can give is health and wellness, because they're priceless, just like your love for her! πŸ’šβ€οΈβ€πŸ”₯

It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. πŸ’–

From feasts to festivities, remember to:
πŸ₯— Enjoy your treats, but balance them with healthier bites
πŸšΆβ€β™€οΈ Sneak in some movement between the celebrations
πŸ’§ Hydrate, hydrate, hydrateβ€”it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!