What's green and good for your guts?

Meet SPIRULINA - your gut's new best friend.

Spirulina acts as a prebiotic, promoting the growth of healthy gut bacteria, which aids in digestion and overall gut health, ensuring your digestive system happy and glowing! 💚🙋✨

Happy Veganuary!

Any plant-loving WellFam here?

Now, I'm sure you have heard of the terms "vegan" and "vegetarian", but do you know that they actually refer to two different things?

Let us know in the comment if you are vegan or vegetarian!

Did you know that one of the important ingredient in Tiger Milk King is Crystal Pear? 🤔🍐 Yes. Crystal Pear can help in nourishing your lungs by relieving the symptoms and giving the protections. Take care of your lungs now with Tiger Milk King and breath freely with no troubles! 🍃💚

🎒🚌School's back, mommies and daddies! What yummy meals are you packing in your kiddos' lunchboxes?🤔🍎 Share your coolest lunch ideas with us! And hey, don't forget to include some Tiger Milk King and Imuglo for that extra immune boost! Let's keep our little ones smiling and healthy all day long! 😊💪🏻💚

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Who says snacking is unhealthy?

Here we have 4 easy-to-prepare, delicious, healthy snacks choices for you to try this weekend!

Time to impress your loved ones (or just treat yourself good) with these tasty treats! 😀😎

Good

health is important

selamat berpuasa ✨

Which country has the youngest retirement age? And which one is the most workaholic?

In conjunction with Aged Care Employee Day, we take a deep dive into some fun facts about retirement ages around the world.

Happy working! 😁💪