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Quiz time!

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

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WellFam Club会员专享！

WellFam Club会员专享！
MPOX 猴痘侵袭全球‼️您必须了解的健康威胁‼️

MPOX（猴痘）宣告为「国际关注公共卫生紧急事件(PHEIC)」，正在全球迅速蔓延，对公众健康构成严重威胁。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。

Wellous 诚邀您参加一场精彩讲座来深入探讨当前热门的健康话题： MPOX 猴痘！ 
这一场线上讲座是由我们的 食品与微生物顾问 Prof. Chai Lay Ching（蔡岦臻博士） 为您主讲~

🗓 日期：9月5日  
🕗 时间：晚上8点至9点  
点击Zoom Meeting链接
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

让Prof Chai 带领大家一起破解猴痘谜团，教会大家如何保护自己与家人吧！😉


Exclusive for WellFam Club Members!

MPOX (Monkeypox) is a global public health emergency that poses a serious threat to everyone worldwide. As a WellFam member, it's crucial to protect your health and your family's. Join our online seminar with Prof. Chai Lay Ching, our Food and Microbiology Consultant, to understand the outbreak and get your questions answered.

🗓 Date: September 5
🕗 Time: 8:00 PM to 9:00 PM
Click the Zoom link:
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

Let Prof. Chai help you navigate the monkeypox situation and learn how to protect yourself and your loved ones! 😉

Note: The session will be conducted in Mandarin.

谁能想到，小小的葡萄籽竟藏着如此强大的力量！🍇 😍葡萄籽富含高浓度原花青素，是一种天然抗氧化剂，其抗氧化效果甚至超越绿茶和蓝莓。

谁能想到，小小的葡萄籽竟藏着如此强大的力量！🍇 😍葡萄籽富含高浓度原花青素，是一种天然抗氧化剂，其抗氧化效果甚至超越绿茶和蓝莓。

想延缓衰老、提升免疫力？💜趁着这个特别的月份，选择BIO-GRAPE Seed 葡萄籽精华！含有高达95%的原花青素，助你焕发美丽，维持健康活力！🤗

✨ Just took a big step for my skin!

✨ Just took a big step for my skin!
I purchased both LIVEON and SPI²RO Plus — a full 3-month course to tackle my skin from the inside out.

Lately, my pimples have been seriously out of control. Not just one or two — it’s been intense, painful, and really affecting my confidence. 😞

I’ve tried skincare products, but now it’s time to support my body internally — reduce inflammation, detox, and promote skin healing at the cellular level.
Hoping this journey brings real results. Will be tracking my progress along the way! 💪

营养早餐让你的每一天都从健康开始！

营养早餐让你的每一天都从健康开始！

尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛

快来瞧瞧以下的搭配建议，帮助你轻松制作出美味又营养的早餐，让我们开启幸福的每一天吧！💪😎☀️