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Quiz time!

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

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Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

谁能想到，小小的葡萄籽竟藏着如此强大的力量！🍇 😍葡萄籽富含高浓度原花青素，是一种天然抗氧化剂，其抗氧化效果甚至超越绿茶和蓝莓。

谁能想到，小小的葡萄籽竟藏着如此强大的力量！🍇 😍葡萄籽富含高浓度原花青素，是一种天然抗氧化剂，其抗氧化效果甚至超越绿茶和蓝莓。

想延缓衰老、提升免疫力？💜趁着这个特别的月份，选择BIO-GRAPE Seed 葡萄籽精华！含有高达95%的原花青素，助你焕发美丽，维持健康活力！🤗

Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.

Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.