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Quiz time!

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

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Welcome to WellFam Club!

Welcome to WellFam Club!

✨ These Community Guidelines serve as our compass, outlining the standards of conduct that help maintain the integrity and spirit of our community. ✨

We invite you to familiarize yourself with these guidelines and join us in upholding them as we embark on this fam-tastic journey together. 🎊💝

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? 🤔 Ia menjejaskan hampir 40% orang dewasa Malaysia!

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? 🤔 Ia menjejaskan hampir 40% orang dewasa Malaysia!

Dalam edisi surat berita kali ini, kita akan merungkai lebih lanjut tentang kesihatan hati. termasuklah keadaan hati, tip pencegahan untuk hepatitis virus dan hati berlemak serta perkongsian produk tumpuan - LIVETAL & HOMEGA yang menyokong hati. 🧡✨

Sertai juga cabaran detoks digital kami bagi membantu anda berhenti sejenak dari dunia digital! 🥰📱

Klik pautan di bawah untuk mempelajari secara lanjut penjagaan kesihatan hati 💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-bm.pdf

💚想要润肠通便、促进肠道蠕动吗?试试 Frusso 果味纤维排毒!采用日本进口优质 FIBERSOL-2 纤维,每包的膳食纤维量相当于一颗花椰菜,不仅帮助身体自然排毒,更有四种不同果味供选择,让健康之路不再单调乏味!

💚想要润肠通便、促进肠道蠕动吗?试试 Frusso 果味纤维排毒!采用日本进口优质 FIBERSOL-2 纤维,每包的膳食纤维量相当于一颗花椰菜,不仅帮助身体自然排毒,更有四种不同果味供选择,让健康之路不再单调乏味!

🥦 1包 Frusso = 1颗花椰菜的纤维
✨ 日本进口高品质保障
🍑 4种果味,美味又有效

每天一包,保护肠道,今天就开始你的轻盈生活之旅吧!💪

How well are you caring for your mental health?

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

Couldn't get enough of Netflix's Culinary Class Wars?

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.