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How well are you caring for your mental health?

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

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Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀

Hey ladies 💋! Let's talk about the self-care that matters most to us as women. Yes, it's our cervical health! 🌸 And guess what, even we're still young, it's never too early to start taking care of our inner wellness 😉.

Hey ladies 💋! Let's talk about the self-care that matters most to us as women. Yes, it's our cervical health! 🌸 And guess what, even we're still young, it's never too early to start taking care of our inner wellness 😉.

That's where NOVIA comes in! ✨Powered by the natural goodness of Kacip Fatimah 🌱, a treasured ingredient for women's health, NOVIA is here to help you protect and support from within.💕 Don't wait anymore and start prioritizing your woman's inner health today! 💚💜

Game on! 🦑

Game on! 🦑

Say goodbye to creaky knees and hello to smooth, sweet victories!

With MoveOn and LiveOn, you’re always on top of the game - no matter what life serves you.

Want to stay slim and savor every moment this CNY? 🐉🐉

Want to stay slim and savor every moment this CNY? 🐉🐉

🏋️‍♀️ Don't worry, we've got your back with a handy "Snacks Guide" to help you indulge WHILE also keeping your fitness goals on track!

Let's celebrate healthily and deliciously! 🏮🏮

WellFam Update!

WellFam Update!

Exciting day with TEDxPetalingStreet! 🎉 Our Wellous team and awesome TEDx volunteers toured Parliament Malaysia, getting an insider look at the Dewan Rakyat.

We're proud to support TEDx's mission to share transformative ideas and inspire the community! 💪😀