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How well are you caring for your mental health?

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

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Want to earn 200 points?

Want to earn 200 points?

Step 1: Find a word;
Step 2: Comment below the word you found;
Step 3: In the same comment, tell us what health changes you want to make in 2024!

Have fun and Happy World Health Day!

Take note:
Valid from April 5 - 9, 2024.
Points will be credited into a member's account, once the member has fulfilled all the 3 steps within the time period.

Imagine the weight of....

Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

But when sleep doesn't come easy, RELAZZ is here to help.💜 Wake up refreshed and ready to take on the day with RELAZZ! 💚🌙

I’ve been giving this supplement to my kids for about a month, and I can already see a difference! They really like the taste, so it’s easy for them to take every day. One thing I noticed is that when my child had a cough, after taking this, the next day there was no more cough — I was really surprised and happy to see that! Overall, I’m very satisfied with the product so far and will continue using it. Definitely recommend for other parents looking for something effective and kid-friendly.

I’ve been giving this supplement to my kids for about a month, and I can already see a difference! They really like the taste, so it’s easy for them to take every day. One thing I noticed is that when my child had a cough, after taking this, the next day there was no more cough — I was really surprised and happy to see that! Overall, I’m very satisfied with the product so far and will continue using it. Definitely recommend for other parents looking for something effective and kid-friendly.