How well are you caring for your mental health?
How well are you caring for your mental health?
As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.
In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

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Just received n waiting to try out
Just received n waiting to try out

Want to earn 200 points?
Want to earn 200 points?
Step 1: Find a word;
Step 2: Comment below the word you found;
Step 3: In the same comment, tell us what health changes you want to make in 2024!
Have fun and Happy World Health Day!
Take note:
Valid from April 5 - 9, 2024.
Points will be credited into a member's account, once the member has fulfilled all the 3 steps within the time period.

大家好
大家好
Imagine the weight of....
Imagine the weight of....
20 blue whales.
34,000 Elephants
850,000,000 Big Macs.
And that’s roughly the weight of food waste generated DAILY in Malaysia.
17,000 tonnes.
It's hard to digest but it’s true.
Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.
Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.
This initiative is part of our long journey to support sustainability and community engagement.




Refresh, recharge, and detox the easy way! 💧✨
Refresh, recharge, and detox the easy way! 💧✨
Try these simple detox water recipes to boost your hydration and cleanse your body—made with fresh, natural ingredients right from your kitchen!

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.
Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.
But when sleep doesn't come easy, RELAZZ is here to help.💜 Wake up refreshed and ready to take on the day with RELAZZ! 💚🌙


Hopes it can beneficial on me
Hopes it can beneficial on me
#nationaldaywellous
#merdeka

I’ve been giving this supplement to my kids for about a month, and I can already see a difference! They really like the taste, so it’s easy for them to take every day. One thing I noticed is that when my child had a cough, after taking this, the next day there was no more cough — I was really surprised and happy to see that! Overall, I’m very satisfied with the product so far and will continue using it. Definitely recommend for other parents looking for something effective and kid-friendly.
I’ve been giving this supplement to my kids for about a month, and I can already see a difference! They really like the taste, so it’s easy for them to take every day. One thing I noticed is that when my child had a cough, after taking this, the next day there was no more cough — I was really surprised and happy to see that! Overall, I’m very satisfied with the product so far and will continue using it. Definitely recommend for other parents looking for something effective and kid-friendly.
Love is in the air... and also in the foods you eat! 💕
Love is in the air... and also in the foods you eat! 💕
Want to know which foods can boost the romance? 👀
Hint: One of them is known as nature’s best libido booster...

Give your LIVER ALL the attention — it’s been working overtime!
Give your LIVER ALL the attention — it’s been working overtime!
Are you experiencing any of these warning signs?
Don’t brush them off — early care makes all the difference.
