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How well are you caring for your mental health?

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

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工作忙碌了一整天,晚上还熬夜追剧!眼睛过劳干涩,怎么办?👀

工作忙碌了一整天,晚上还熬夜追剧!眼睛过劳干涩,怎么办?👀

不妨试试✨E-VITE 护眼宝,让你的眼睛来一场营养SPA!🌿

E-VITE护眼宝富含叶黄素、玉米黄质和虾红素等多种关键营养素,这些都是日常饮食中难以摄取的成分,能够有效保护双眼,抵御蓝光的侵害。🤩 而且,我们的叶黄素和玉米黄质含量完全符合美国验光协会的建议标准,让你安心无忧!

爱护眼睛要趁早~💗E-VITE 护眼宝给你的双眼最好的呵护!

It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

A better (and more joyous) way to wellness.

A better (and more joyous) way to wellness.

Reimagine a world of wellness with exciting rewards, points collection, birthday treat, exclusive discounts, and so much more.

Get a Welcome Voucher for your first purchase as a member. How's that for a treat?

WellFam Club welcomes everyone - so get your friends and family to join together!

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

🌟 亲爱的kaki lang~

🌟 亲爱的kaki lang~
诚邀您参加全马首场福建话健康讲座!💬

🎤 主题:健康关节,活力人生
🗓 日期:11月14日
🕗 时间:晚上8点

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 主讲嘉宾:
Prof. Kim Kah Hwi 博士 - Wellous生物医学顾问,拥有30年教学经验和17项专利,深入浅出讲解关节健康!

📋 讲座亮点:
如何预防和应对骨关节炎?
骨关节炎的常见症状
类风湿性关节炎的有效治疗方法
痛风的真相
🎉 不容错过!全程福建话讲解,让您更亲切了解关节健康。带上家人朋友一起来!💪

We cordially invite you to the first-ever Hokkien health seminar in Malaysia! 💬

🎤 Topic: Healthy Joints, Vibrant Life
🗓 Date: November 14th
🕗 Time: 8:00 PM

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 Speaker:
Prof. Kim Kah Hwi – Wellous Biomedical Advisor, with 30 years of teaching experience and 17 patents, offering an easy-to-understand talk on joint health!

📋 Seminar Highlights:
How to prevent and manage osteoarthritis?
Common symptoms of osteoarthritis
Effective treatments for rheumatoid arthritis
The truth about gout

🎉 Don’t miss out! The seminar will be conducted in Hokkien, allowing you to better understand joint health. Bring along your family and friends! 💪

Note: Session will be conducted in Hokkien.