How well are you caring for your mental health?
How well are you caring for your mental health?
As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.
In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

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Test your eyes!
Test your eyes!
How many of Tiger Milk Mushroom can you spot in the picture? HINT: TWE_VE
In the wild, tiger milk mushroom grows in lush rainforest in South China, Thailand, Malaysia, Indonesia, Philippines and Papua New Guinea.
Tiger milk mushroom has many health benefits including boosting respiratory health, enhancing immunity, and antioxidant properties.

Salam Ramadhan, WellFam!
Salam Ramadhan, WellFam!
May these fasting tips help you stay refreshed and strong all month long—because we all need a little boost to shine through the fast.
Wishing you a peaceful and blessed Ramadhan!

Hi, how can I start buying wellous products..which link should I click...browsing around but I havent found it
Hi, how can I start buying wellous products..which link should I click...browsing around but I havent found it
What’s your skin clock telling you? Did you know these skin barrier secrets that will blow your mind? And yes, there’s skincare you can eat!
What’s your skin clock telling you? Did you know these skin barrier secrets that will blow your mind? And yes, there’s skincare you can eat!
Curious to know more?
Click on the links below to discover all these (and more) in our latest Wellous Newsletter.
This issue, we explore everything about skin – and reveal what it takes to achieve that effortless, head-turning glow.
Plus, meet our star duo: Femoire Day & Night — the ultimate around-the-clock skin companion.
English – https://membership.wellous.city/newsletter/en-US/2024/3/1
Mandarin – https://membership.wellous.city/newsletter/zh-CN/2024/3/1
Malay – https://membership.wellous.city/newsletter/ms-MY/2024/3/1

Myth or Fact? Let's Set the Record Straight on Women's Health! ✅
Myth or Fact? Let's Set the Record Straight on Women's Health! ✅
For years, we've been told things about our bodies that aren't always true, leaving many of us silently enduring the discomfort. But now, it's time to break the cycle! 👊🏻
From menopause symptoms to period pain, let's debunk some common myths so we can better understand and care for ourselves. And guess what? There’s a secret to making every phase of womanhood smoother! 👀💖
Swipe to uncover the truth—and the best support for women’s health! 💚💃🏻




Laparr jom makan geng 😆
Laparr jom makan geng 😆
Are you travelling right now? Bring a bit of the world back with you.
Are you travelling right now? Bring a bit of the world back with you.
From Japan’s antioxidant-packed matcha to Australia's nutritious manuka honey, these superfood souvenirs will keep you healthy and energized wherever you go. 🥭🌿
Which one is making it into your suitcase next?

Did you know that a tomato is actually a fruit? 🍅
Did you know that a tomato is actually a fruit? 🍅
In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱
This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

ZENSO 😍🔥
ZENSO 😍🔥
Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!
Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!
Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.
Do you know other fun fact about health? Share with us here!
