Good 👍

Happy Merdeka Day! 🎉

Celebrating our nation's unity, diversity, and freedom. Stay strong, stay well—because a healthier Malaysia starts with us. 🇲🇾🇲🇾

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Good Training session by ms Joanna #Wellfam

Gentlemen, still unsure what to get for your special lady this Valentine's? 🧐 Relax, Wellous got your back! 👍🏻 We have the perfect gift ideas to make her feel truly cherished, and trust us, she will love you even more for it! 🥰

Psst... here's a little hint. 💡 The best gift you can give is health and wellness, because they're priceless, just like your love for her! 💚❤️‍🔥

This Mother's Day, let's honor the incredible women who raised us. 🌸 What's one word that describes your mom? Share it with us in the comments! 📝 Treat her to something as special as she is with a gift from Wellous, designed to enhance the wellbeing of every WonderMom. Let's make their day unforgettable. Happy Mother's Day to all the amazing moms out there! 💚 👸🏻

Happy Women's Day

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

Thank you Wellous and Isoduce Plus. I have ordered 4 boxes. It seen very good.

Spiro good