Hello

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

A better (and more joyous) way to wellness.

Reimagine a world of wellness with exciting rewards, points collection, birthday treat, exclusive discounts, and so much more.

Get a Welcome Voucher for your first purchase as a member. How's that for a treat?

WellFam Club welcomes everyone - so get your friends and family to join together!

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Are you on track with the Tigrox 120-Day Lung Protection Plan? Here’s your ultimate guide to better lung health and stronger immunity! 💪 Combine the power of Tiger Milk King for lung repair and IMUGLO to give your immune system a serious boost ✨. In just 120 days, you’ll feel the difference as your lungs become healthier and stronger! Let’s breathe easier together! 💚🌬️

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀

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What's green and good for your guts?

Meet SPIRULINA - your gut's new best friend.

Spirulina acts as a prebiotic, promoting the growth of healthy gut bacteria, which aids in digestion and overall gut health, ensuring your digestive system happy and glowing! 💚🙋✨

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