WellFam Update!
WellFam Update!
We had an incredible experience giving back to the community by distributing essential food supplies and immersing ourselves in their traditions. Guided by Encik Jerri, we tried blow darts and learned how they use daun bertam to build roofs—truly eye-opening!
Despite modernization challenges, the Orang Asli’s knowledge of the land is unmatched—they even assist in search and rescue missions!
Sharing a meal made with bamboo shoots showed us their amazing resourcefulness. It was all about learning, connecting, and appreciating their resilient way of life!
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Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!
Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!
From heartwarming conversations to swapping stories over a scrumptious dinner, every moment was a reminder that age is just a number when it comes to spreading positivity. We were happy to be able to give our time, energy, and resources to put a smile on their faces and brighten up their days.
Here's to cherishing the wisdom of our elders and embracing the joy of giving back.
Refresh, recharge, and detox the easy way! 💧✨
Refresh, recharge, and detox the easy way! 💧✨
Try these simple detox water recipes to boost your hydration and cleanse your body—made with fresh, natural ingredients right from your kitchen!
Hi
Hi
Can you guess the hidden letters below! 🤔🤔
Can you guess the hidden letters below! 🤔🤔
Drop your guesses in the comments below and let the games begin! 🎉
Think you know Femoire Day? 😁
Think you know Femoire Day? 😁
Let’s put your knowledge to the test!
Comment your answer below. Good luck! 🤩
Having sleepless nights? 😣😣
Having sleepless nights? 😣😣
You can do this ONE THING to tremendously improve your sleep quality.
Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.
Have a good slumber!
Fuel your body, not just your cravings! 🍎🥑
Fuel your body, not just your cravings! 🍎🥑
In conjunction with World Obesity Day, we want all WellFam to know that healthy eating isn’t about restriction, it’s about smart choices.
Follow these simple tips to start your own journey to eating healthy!
Do you know the secret to a vibrant and energetic life in your golden years? 🤔
Do you know the secret to a vibrant and energetic life in your golden years? 🤔
Discover the 4 culprits your knees fear the most and learn how to protect and care for your knees by reading this post! 🌟 Enjoy a life filled with activities and adventures. Start each day with a sachet of MOVEON and LIVEON. 🏃♂️💪 Feel the energy and vitality✨. Protecting your joints is the key to true freedom and independence❗🗝️ Your best years are yet to come! 💚🦴
Welcome to WellFam Club!
Welcome to WellFam Club!
✨ These Community Guidelines serve as our compass, outlining the standards of conduct that help maintain the integrity and spirit of our community. ✨
We invite you to familiarize yourself with these guidelines and join us in upholding them as we embark on this fam-tastic journey together. 🎊💝
New to this . Hope it works well !
New to this . Hope it works well !
