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Feeling STRESSED? ๐Ÿ˜ฃ๐Ÿ˜ฃ

Feeling STRESSED? ๐Ÿ˜ฃ๐Ÿ˜ฃ

It's OKAY! Stress is part of modern living. The key is learning how to co-exist harmoniously with stress.

Here are some quirky and unique ways to help you deal with stress to live a happier and more productive life! ๐Ÿ˜œ๐Ÿ˜›

Suggested For You

Fuel your body, not just your cravings! ๐ŸŽ๐Ÿฅ‘

Fuel your body, not just your cravings! ๐ŸŽ๐Ÿฅ‘

In conjunction with World Obesity Day, we want all WellFam to know that healthy eating isnโ€™t about restriction, itโ€™s about smart choices.

Follow these simple tips to start your own journey to eating healthy!

Quiz time!

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

WellFam Update!

WellFam Update!

Join Wellous at the ATEC 2024! ๐Ÿš€ In partnership with Centre of Regional Strategic Studies (CROSS) and the Southeast Asia Research Centre for Humanities (SEARCH), weโ€™re bringing you a day full of groundbreaking tech, insightful keynotes, and interactive forums.

What to expect:
๐Ÿ”Š Keynotes from industry leaders
๐Ÿ’ฌ Forums on Space, Bio, New Energy, and Tech-Talent economies
๐ŸŒŸ Inspiring tech showcases
๐Ÿ”ง Tech Consulting Corner with MOSTI experts

Reflect, connect, and transform. Don't miss out!
๐Ÿ“… 8th August 2024
๐Ÿ•˜ 9:00 AM โ€“ 5:00 PM
๐Ÿ“ Intercontinental Kuala Lumpur

Me: I will sleep early tonight.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

Feeling the Monday Blues?

Feeling the Monday Blues?

Here are 5 SIMPLE and EASY things you can do to keep yourself happy and energetic at work!

Share with us your own unique ways to beat the work stress! โœจ๐Ÿ™‹๐Ÿ’

CONGRATULATIONS TO ALL WINNERS!

CONGRATULATIONS TO ALL WINNERS!

We are so happy to hear all inspiring Wellous stories from you! (We hope you could share more with us!)

We have already given out all the Reward Points to the winners. Do check them at the Rewards tab > Points History.

For Top 3 Winners, please fill in this Google Form to claim your Wonder Box: https://forms.gle/8GGtSR22XBfwWwfQ8 (Please submit the form before 20/1 to be eligible for the Wonder Box. Any submission received after the date will not be entertained)

THANK YOU SO MUCH WELLFAM! And stay tuned for more exciting campaigns in the future!

FUN FACT of the day!

FUN FACT of the day!

Despite being so lightweight, bone's unique structure allows it to handle incredible amounts of pressure and stress!

Share with us other fun fact about human body that you know!