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walk walk walk, sleep sleep sleep, anytime anywhere with LiveOn ...i am now can Moveon and sleep on..

walk walk walk, sleep sleep sleep, anytime anywhere with LiveOn ...i am now can Moveon and sleep on..

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Having sleepless nights? 😣😣

Having sleepless nights? 😣😣

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!

营养早餐让你的每一天都从健康开始!

营养早餐让你的每一天都从健康开始!

尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛

快来瞧瞧以下的搭配建议,帮助你轻松制作出美味又营养的早餐,让我们开启幸福的每一天吧!💪😎☀️

🔥✨ Wellous x Beauty in The Pot ✨🔥

🔥✨ Wellous x Beauty in The Pot ✨🔥

Wellous has teamed up with Beauty in The Pot to bring an exclusive treat to our beloved WellFam! 💖

🍲 Just spend RM350 and above at Beauty in The Pot and enjoy RM80 OFF instantly! 🥢🎉

It’s our way of serving you more joy, more flavor, and more savings — all in one pot! 😍

Gather your friends, bring your appetite, and let’s make every meal a feast to remember! 💚

Our mental health deserves as much care as our physical health. With RELAZZ, you can support your journey to calm natural ingredients like Lactium® Milk Protein Hydrolysate known to reduce stress and soothe the mind ✨. Just one sachet each night can make a difference, helping you ease into a restful sleep and awaken refreshed. Let's prioritize mental well-being, one calming sip at a time, with RELAZZ for better quality sleep. 💚💜

Our mental health deserves as much care as our physical health. With RELAZZ, you can support your journey to calm natural ingredients like Lactium® Milk Protein Hydrolysate known to reduce stress and soothe the mind ✨. Just one sachet each night can make a difference, helping you ease into a restful sleep and awaken refreshed. Let's prioritize mental well-being, one calming sip at a time, with RELAZZ for better quality sleep. 💚💜

🍄如何分辨你吃的蘑菇有没有毒?

🍄如何分辨你吃的蘑菇有没有毒?
🤔蘑菇除了是食材,它还有哪些价值?

诚意邀请你参加【蘑菇的真相大揭秘】线上分享会!

WellFam Club会员专享!我们这次特别邀请到 Wellous 药用真菌专家—— Dr. Phan Chia Wei 为我们破解蘑菇的4大误区!在分享会中,Dr. Phan将为我们讲解如何安全食用蘑菇以及蘑菇令人惊讶的健康益处!

🗓 日期: 2024年10月3日
🕗 时间: 晚上8点至9点
👨‍🏫 讲师: Dr. Phan Chia Wei (Wellous 药用真菌专家)
🔗 Zoom Meeting链接:
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

一起来深入了解蘑菇的健康价值吧!我们今晚见!✨
**分享将以中文进行。


🍄 Are the mushrooms you're eating safe?
🤔 Mushrooms are more than just a food ingredient—did you know they also offer incredible health benefits?

As part of the WellFam exclusive benefits, join us for an engaging online lecture, "The Truth about Mushrooms," where we'll uncover the facts behind the common myths about mushrooms!

We’re excited to have Dr. Phan Chia Wei, a renowned medicinal fungi expert from Wellous, as our guest speaker. During the webinar, Dr. Phan will clear up four big misunderstandings about mushrooms, including how to safely consume them and their surprising health benefits!

🗓 Date: October 3, 2024
🕗 Time: 8:00 PM - 9:00 PM
👨‍🏫 Speaker: Dr. Phan Chia Wei (Wellous Medicinal Fungi Expert)

🔗 Join via Zoom:
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

Don’t miss out on this opportunity to learn more about mushrooms and their potential for your health. See you there! ✨

Note: The session will be conducted in Chinese.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.