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walk walk walk, sleep sleep sleep, anytime anywhere with LiveOn ...i am now can Moveon and sleep on..

walk walk walk, sleep sleep sleep, anytime anywhere with LiveOn ...i am now can Moveon and sleep on..

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Happy Veganuary!

Happy Veganuary!

Any plant-loving WellFam here?

Now, I'm sure you have heard of the terms "vegan" and "vegetarian", but do you know that they actually refer to two different things?

Let us know in the comment if you are vegan or vegetarian!

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

Puzzle time! 🧩

Puzzle time! 🧩

Can you guess the hidden product in this scrambled image?

Hint: It’s packed with one of the best antioxidants for your health! πŸ‡βœ¨

WellFam Update!

WellFam Update!

Exciting day with TEDxPetalingStreet! πŸŽ‰ Our Wellous team and awesome TEDx volunteers toured Parliament Malaysia, getting an insider look at the Dewan Rakyat.

We're proud to support TEDx's mission to share transformative ideas and inspire the community! πŸ’ͺπŸ˜€

Quiz time!

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?