It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Its appearance might surprise you, but its powers will leave you speechless! 🐅

Unlock the secrets of this rare national treasure! ✨😜

Hope it help my husband's snoring

今天开始接触FEMOIRE，好期待它的功效嗯😊

It might sound shocking, but it's true! 😱

From how we sleep to what we eat, modern life is literally raising our blood pressure.

Ready to take control? Discover the root cause to stay ahead of this growing health challenge! 💪🩺

Are you travelling right now? Bring a bit of the world back with you.

From Japan’s antioxidant-packed matcha to Australia's nutritious manuka honey, these superfood souvenirs will keep you healthy and energized wherever you go. 🥭🌿

Which one is making it into your suitcase next?

WellFam Update!

Recently, we visited Bioeconomy Corporation in Putrajaya, Malaysia’s bio-based industry hub. Kudos to Pn. Ts. Soeraya Satem Ahmad, Dr. Faizal, and Foo Fang Yeow for an inspiring overview of their innovation-driven initiatives. 🌍✨

Our chat sparked exciting ideas for future collaborations, paving the way for a sustainable, bio-based economy.

Onward and upward! 🌳♻️

✨ 爱自己，从现在开始！ ✨

开启你的自爱日常，做最棒的自己！🌟💖

ZENSO 😍🔥

Quiz time!

It's Cervical Health Awareness Month, so let's put your knowledge of women's health to the test!

Drop your answer in the comments below!