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Self care begins with YOU!

This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.

Remember to have fun along the way 😁😍

Fuel your body, not just your cravings! 🍎🥑

In conjunction with World Obesity Day, we want all WellFam to know that healthy eating isn’t about restriction, it’s about smart choices.

Follow these simple tips to start your own journey to eating healthy!

Salam ramadhan ❤️

I started Moveon since my knee has swelling.. After consume for 1 week I feel better and my knee swelling has gone. So I oso trying to recommend to my sister and friend who’s had the same problem has me.. Until today’s I believed in MOVEON .. Thank you MOVEON

🚚💚 Health Made Easy, Delivery Made Cheaper! 💚🚚

Exciting news, WellFam! 🎉
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals — because staying healthy should come with convenience too! 🙌

📦 Promotion Period: 2 – 31 October 2025
🚫 Blackout Date: 17 October 2025
🎟 Coupon Validity: 14 days from redemption
💰 Discount Code: LALAWELL

💸 Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
🚗 Car – RM5
🚙 4x4 – RM10
🚐 Van – RM20
🚛 Lorry – RM45

✨ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions

Just like that, the first quarter of 2025 is wrapping up! Time flies when you're making big moves, and we couldn't have done it without you, WellFam! 🥰🎉

From exciting launch to incredible events, Wellous has been on a roll, thanks to your unwavering support. Let's look back at what we've achieved together this quarter! 🙌

Swipe through and relive the moments with us. And as always, keep rooting for us, we've got so much more in store! 💚😉

Take care of your body at work—because your health is your productivity.

When your body feels good, you can give your best!

Here are some of the most common work place injuries and our advice on how to prevent them! 💪😀

This Mother's Day, let's honor the incredible women who raised us. 🌸 What's one word that describes your mom? Share it with us in the comments! 📝 Treat her to something as special as she is with a gift from Wellous, designed to enhance the wellbeing of every WonderMom. Let's make their day unforgettable. Happy Mother's Day to all the amazing moms out there! 💚 👸🏻