Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!

From heartwarming conversations to swapping stories over a scrumptious dinner, every moment was a reminder that age is just a number when it comes to spreading positivity. We were happy to be able to give our time, energy, and resources to put a smile on their faces and brighten up their days.

Here's to cherishing the wisdom of our elders and embracing the joy of giving back.

Discover what the stars have in store for you this month.

Read on to find out the health forecasts based on your astrology sign and how to stay healthy and strong for the days ahead! 🌙✨

Just started on Moveon . Hope it helps in my knee pain.

When your anxiety hits, but you remember humor is your therapy.

The way Gen Z handles anxiety is a whole new vibe - and there's a lot for us to learn.

Because at the end of the day, they don't just cope—they slay. ✨

Femoire new day and night! Anyone tried?

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Eid Mubarak geng

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Myth or Fact? Let's Set the Record Straight on Women's Health! ✅

For years, we've been told things about our bodies that aren't always true, leaving many of us silently enduring the discomfort. But now, it's time to break the cycle! 👊🏻

From menopause symptoms to period pain, let's debunk some common myths so we can better understand and care for ourselves. And guess what? There’s a secret to making every phase of womanhood smoother! 👀💖

Swipe to uncover the truth—and the best support for women’s health! 💚💃🏻