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Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!

Also..... let us know how you manage your stress in the comment below โ˜บ๏ธโ˜บ๏ธ

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Wanna age like fine wine? ๐Ÿท

Wanna age like fine wine? ๐Ÿท

Itโ€™s not just a sayingโ€”itโ€™s a lifestyle. ๐Ÿ’ช

Discover the 4 power moves every man needs to stay sharp, strong, and unstoppable. Letโ€™s age like legends!

ๆœ€ๅ–œๆฌขๅฐฑๆ˜ฏ่ฟ™ไธชspiro ๆœ€้‡่ฆ็š„ๅฐฑๆ˜ฏๅƒไบ†ไน‹ๅŽไธไผšlaosai ไธไผš็ปž่‚šๅญ็–ผ ๆŽ’ๆฏ’้กบ็•…๐Ÿ‘๐Ÿ‘

ๆœ€ๅ–œๆฌขๅฐฑๆ˜ฏ่ฟ™ไธชspiro ๆœ€้‡่ฆ็š„ๅฐฑๆ˜ฏๅƒไบ†ไน‹ๅŽไธไผšlaosai ไธไผš็ปž่‚šๅญ็–ผ ๆŽ’ๆฏ’้กบ็•…๐Ÿ‘๐Ÿ‘

Looking to try something new?

Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! ๐Ÿ˜œโœจ๐Ÿ™‹

๐Ÿšš๐Ÿ’š Health Made Easy, Delivery Made Cheaper! ๐Ÿ’š๐Ÿšš

๐Ÿšš๐Ÿ’š Health Made Easy, Delivery Made Cheaper! ๐Ÿ’š๐Ÿšš

Exciting news, WellFam! ๐ŸŽ‰
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals โ€” because staying healthy should come with convenience too! ๐Ÿ™Œ

๐Ÿ“ฆ Promotion Period: 2 โ€“ 31 October 2025
๐Ÿšซ Blackout Date: 17 October 2025
๐ŸŽŸ Coupon Validity: 14 days from redemption
๐Ÿ’ฐ Discount Code: LALAWELL

๐Ÿ’ธ Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
๐Ÿš— Car โ€“ RM5
๐Ÿš™ 4x4 โ€“ RM10
๐Ÿš Van โ€“ RM20
๐Ÿš› Lorry โ€“ RM45

โœจ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions