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Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!

Also..... let us know how you manage your stress in the comment below ☺️☺️

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Do you know the secret to a vibrant and energetic life in your golden years? 🤔

Do you know the secret to a vibrant and energetic life in your golden years? 🤔

Discover the 4 culprits your knees fear the most and learn how to protect and care for your knees by reading this post! 🌟 Enjoy a life filled with activities and adventures. Start each day with a sachet of MOVEON and LIVEON. 🏃‍♂️💪 Feel the energy and vitality✨. Protecting your joints is the key to true freedom and independence❗🗝️ Your best years are yet to come! 💚🦴

WellFam Update!

WellFam Update!

Exciting day with TEDxPetalingStreet! 🎉 Our Wellous team and awesome TEDx volunteers toured Parliament Malaysia, getting an insider look at the Dewan Rakyat.

We're proud to support TEDx's mission to share transformative ideas and inspire the community! 💪😀

Your body speaks, but are you listening? 🤔

Your body speaks, but are you listening? 🤔

Here are 6 signs of hormonal imbalance you shouldn’t ignore.

Early awareness can make all the difference in prevention! 🌸 Take care of your hormones, take care of you.

It's LACTIUM! (And it's all natural - derived from milk protein!)

It's LACTIUM! (And it's all natural - derived from milk protein!)

So, what does it do?

Reduces stress
Promotes relaxxation
Manages tension
Aids sleep and concentration
Helps body recovery

If you're having trouble falling asleep, a little bit of Lactium will help you reach your dreamland quicker!

Catch a cold? Or having a flu?

Catch a cold? Or having a flu?

Think they are the same? Well, think again.

While it is a common misconception, flu and cold are not the same. Slide to the next page to find out the differences.

Stay safe y'all!!