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Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!

Also..... let us know how you manage your stress in the comment below ☺️☺️

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Quiz time!

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? 🤔 Ia menjejaskan hampir 40% orang dewasa Malaysia!

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? 🤔 Ia menjejaskan hampir 40% orang dewasa Malaysia!

Dalam edisi surat berita kali ini, kita akan merungkai lebih lanjut tentang kesihatan hati. termasuklah keadaan hati, tip pencegahan untuk hepatitis virus dan hati berlemak serta perkongsian produk tumpuan - LIVETAL & HOMEGA yang menyokong hati. 🧡✨

Sertai juga cabaran detoks digital kami bagi membantu anda berhenti sejenak dari dunia digital! 🥰📱

Klik pautan di bawah untuk mempelajari secara lanjut penjagaan kesihatan hati 💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-bm.pdf

Merry Christmas, WellFam! 🎄✨

Merry Christmas, WellFam! 🎄✨

As you enjoy the festive cheer and holiday treats, don’t let your health and wellness take a backseat.

Remember, the best way to celebrate is with balance and care—because health is the greatest gift of all!

Festive season is here, and so are the irresistible treats! 🎄🍰 With ZENSO Weight Management Plan, you can enjoy every delicious bite while staying in shape effortlessly 🌟. Look and feel your best this festive season, guilt-free, confident and fit with ZENSO! Don't wait, start your ZENSO journey today and make this festive season the best most enjoyable for you! 💚💃

Festive season is here, and so are the irresistible treats! 🎄🍰 With ZENSO Weight Management Plan, you can enjoy every delicious bite while staying in shape effortlessly 🌟. Look and feel your best this festive season, guilt-free, confident and fit with ZENSO! Don't wait, start your ZENSO journey today and make this festive season the best most enjoyable for you! 💚💃

🌟 Unveiling Malaysia's National Treasure Part III: Tiger Milk Mushroom 🌟

🌟 Unveiling Malaysia's National Treasure Part III: Tiger Milk Mushroom 🌟

As we continue our National Month series, let's explore the powerful Tiger Milk Mushroom, a hidden gem in our lush Malaysian rainforests. Celebrated for centuries by Indigenous communities, this remarkable mushroom is known for its potent health-protecting properties 🛡️

Harnessing the essence of Tiger Milk Mushroom empowers you to protect your well-being naturally, reflecting the strength and resilience that our beloved country embodies 💪🏻

As we honor our nation's rich heritage, let's also appreciate the natural treasures that safeguard our health and future 🇲🇾