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Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!

Also..... let us know how you manage your stress in the comment below ☺️☺️

Suggested For You

Looking to try something new?

Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Empowerment blooms from within 🌸💪. This International Women's Day, remember the strength you hold is magnified by how well you take care of yourself. 🌿✨ To honor the incredible women you are, Wellous presents a curated collection of wellness products designed with you in mind. 🎁💖 From nurturing your body to soothing your soul, our products are here to support your journey of self-care and empowerment! ✨💚

Empowerment blooms from within 🌸💪. This International Women's Day, remember the strength you hold is magnified by how well you take care of yourself. 🌿✨ To honor the incredible women you are, Wellous presents a curated collection of wellness products designed with you in mind. 🎁💖 From nurturing your body to soothing your soul, our products are here to support your journey of self-care and empowerment! ✨💚