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Help my child reduce colds and coughs and improve immunity….good product….love it so much🫶🏻

It's my birthday treat ... Liveon
Wonderful gift
Thanks Wellous😍

Hopes it can beneficial on me
#nationaldaywellous
#merdeka

还在熬夜刷手机？长时间对着电脑屏幕工作或玩游戏？这些习惯正在悄悄伤害你的眼睛！👀🎮

保护视力，从现在做起！🌿 E-VITE 护眼宝，专为现代生活方式设计，富含高抗氧化成分，包括：XanMax® 叶黄素、玉米黄质和虾红素。这些都是日常饮食中难以获取足量的重要营养素哦！ 😍

每天只需两颗 E-VITE 护眼宝，能够舒缓眼睛疲劳与干涩感，帮助保持视力清晰，让你远离视觉不适，享受更加舒适的生活体验！✨

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

It’s not about how long you sleep.

It’s about how well you sleep. 😴✨

Deep sleep. Fewer wake-ups. Waking up feeling actually refreshed.

That’s the kind of quality rest your body truly needs—and deserves.

Ramadhan Mubarak! Stay energetic & positive ♥️

Salam Ramadhan, WellFam!

May these fasting tips help you stay refreshed and strong all month long—because we all need a little boost to shine through the fast.

Wishing you a peaceful and blessed Ramadhan!