Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Feeling the weight of work stress? 😓 Take a breather with RELAZZ! Dive into a soothing oasis where Lactium works its magic, melting away stress and calming those frazzled nerves. Because in this fast-paced world, a little relaxation goes a long way. ✨💚

WellFam Update!

We are painting the city GREEN!

The next time you're in Kuala Lumpur, spot us at Bukit Bintang monorail station!

Hi Everyone !

🎉 Kickstart 2024 with inspiring words from Our CEO! 🌟 Dive into our first quarter newsletter for expert tips on bouncing back after the festive season with our recommended product, ZENSO, and expert advice. Join our challenge for a 3-month weight management journey and discover the secrets to getting back in shape. Let's make 2024 your healthiest year yet! 💪


Click the link below to read the full newsletter and embark on your journey to a healthier, happier you! 💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q1-en.pdf

Your Immune System Evolves—So Should Your Care! 💪✨

From babyhood to senior years, your immunity changes. Give it the right support at every stage for a healthier, stronger you!

Sometimes, all it takes for a family to stay fit is a bit of CREATIVITY.

Yes! Here's are some ways that you and your loved ones can try to stay active and healthy this weekend 😍✨

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

WellFam Update!

We’ve teamed up with The Lost Food Project (TLFP) to make a real impact on the People’s Housing Programme (PPR) and indigenous communities in Klang Valley.

This collaboration is more than just financial support—it’s about working together to uplift and empower those who need it most.

And here’s the best part: With every Wellous subscription box, RM2.00 goes directly to TLFP, helping to provide nutritious meals to those in need. In fact, every ringgit can feed five people! 🌱

YOU can do your part too! Stay tuned to WellFam Club to know how you can make a difference too!

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