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Happy World Liver Day, WellFam! ☺️

Happy World Liver Day, WellFam! ☺️

On this special day, we say thank you to our superhero, the liver! Your tireless work keeps us detoxed, energized, and ready to take on the world.

Remember to nurture your liver with a healthy diet and lifestyle!

Let's give your LIVER ALL the love and promise to treat it right! 😍

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📢🌟 ATTENTION ZENSO BUDDIES! 🌟📢

📢🌟 ATTENTION ZENSO BUDDIES! 🌟📢

Have you joined our ZENSO Buddy Referral Program yet? If not, you're missing out! Join now and experience a win-win like no other! Both you and your friend will reap the incredible benefits of ZENSO and unlock the special rewards! Swipe to see more details on rewards that you'll get ➡️

Don't wait any longer! Achieve your best physique together and enjoy exclusive perks by signing up today! 💚💪

Fuel your body, not just your cravings! 🍎🥑

Fuel your body, not just your cravings! 🍎🥑

In conjunction with World Obesity Day, we want all WellFam to know that healthy eating isn’t about restriction, it’s about smart choices.

Follow these simple tips to start your own journey to eating healthy!

Couldn't get enough of Netflix's Culinary Class Wars?

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!

Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!

From heartwarming conversations to swapping stories over a scrumptious dinner, every moment was a reminder that age is just a number when it comes to spreading positivity. We were happy to be able to give our time, energy, and resources to put a smile on their faces and brighten up their days.

Here's to cherishing the wisdom of our elders and embracing the joy of giving back.