Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Want to know how each zodiac sign takes care of themselves? 🙋

Drop your zodiac sign below and let us know your self-care routine! ✨

ZENSO

Shuga

After all the CNY feasts, do you feel sluggish?

Which organ is working overtime to help your body detox and bounce back?

Guess your answer below!

Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.

Received the femoire already

What is metabolic weight loss?

Forget starving.

Forget endless cardio.

Your metabolism holds the key.

Discover the secret to lasting weight loss soon.

Well recieved

Received my stock and i would like try it,hopefully can see the result soon❤️