It’s warm, it’s yellow, and it’s wonderful for your health. Yes, we are talking about turmeric. Curcumin is the main active ingredient in turmeric, and it has been proven to have positive effects not only for the liver but also for the entire body. It is also especially beneficial for arthritis and other types of chronic pain. Stay tuned to our next post for fun ways to include turmeric in your diet.

P/S: Turmeric is the spice that gives curry its signature yellow.

How much WORK does it take to burn off one pineapple tart? 🍍💪

Let’s see if you’ve got the ‘tart’ stamina! 💥

Drop your answers below!

(Slide to the next image for the answer)

May this Ramadan be a month of forgiveness, compassion, and peace for you and your loved ones. Ramadhan Mubarak!

你好呀

Pose esokk woiii!!

Eye think you should try this new diet!

This month, boost your vision and taste buds with nature's eye-healthy delights like carrots and spinach!

Take it from us - your vision and taste buds will thank you. 🥕🌿

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Your liver is working extra hard for you, so remember treat it with extra care as well!

Feeling bloated? Got a headache? Need a mental boost?

Peppermint's got your back! From soothing tummy troubles to zapping headaches, this little oil does it all!

Are you ready to add some peppermint magic in your life?