Did you know what you do everyday could be secretly sabotaging your brain power? 🧠💥

From seemingly harmless routines to daily choices we don’t think twice about, these are the 6 activities that will cause harm to your brain in the long run.

Find out what they are and try to avoid them for now.

Having sleepless nights? 😣😣

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!

Who says snacking is unhealthy?

Here we have 4 easy-to-prepare, delicious, healthy snacks choices for you to try this weekend!

Time to impress your loved ones (or just treat yourself good) with these tasty treats! 😀😎

Zenso help me reduce weight and fat fast . Love love

Love zenso , help me lose 8kg within one month

Well recieved

WellFam Update!

Wellous has won The Malaysia-China Superb Brand Award!

Co-founder & CEO Andy Tan, and Co-founder & Executive Director Henry Chin proudly accepted this prestigious award. 🌟

This year’s ceremony marked a double celebration: recognizing exceptional brands like Wellous and the 50th anniversary of Malaysia-China diplomatic relations! 🇲🇾🤝🇨🇳

As shared by Deputy Prime Minister YAB Dato' Sri Haji Fadillah (via Minister Dato' Sri Tiong King Sing), these awards spotlight businesses that shape society, economy, and culture—driving innovation and excellence. 🌏✨

Here’s to more milestones and making a lasting impact together!

WellFam Update!

Recently, we teamed up with The Lost Food Project once again, this time at PPR Seri Semarak, to distribute essential groceries to 200 B40 families.

Our employees and business partners joined forces to provide support where it's needed most.

As our partnership grows, we're committed to making a lasting impact through food redistribution and community outreach.

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

🎉 Kickstart 2024 with inspiring words from Our CEO! 🌟 Dive into our first quarter newsletter for expert tips on bouncing back after the festive season with our recommended product, ZENSO, and expert advice. Join our challenge for a 3-month weight management journey and discover the secrets to getting back in shape. Let's make 2024 your healthiest year yet! 💪


Click the link below to read the full newsletter and embark on your journey to a healthier, happier you! 💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q1-en.pdf