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Myth or Fact? Let's Set the Record Straight on Women's Health! ✅

Myth or Fact? Let's Set the Record Straight on Women's Health! ✅

For years, we've been told things about our bodies that aren't always true, leaving many of us silently enduring the discomfort. But now, it's time to break the cycle! 👊🏻

From menopause symptoms to period pain, let's debunk some common myths so we can better understand and care for ourselves. And guess what? There’s a secret to making every phase of womanhood smoother! 👀💖

Swipe to uncover the truth—and the best support for women’s health! 💚💃🏻

Suggested For You

你知道吗？🤔 将近 40% 马来西亚成年人患有非酒精性脂肪肝（NAFLD），这也是马来西亚最常见的肝脏疾病。

你知道吗？🤔 将近 40% 马来西亚成年人患有非酒精性脂肪肝（NAFLD），这也是马来西亚最常见的肝脏疾病。

我们最新一期的时事简报将带你深入探讨肝脏健康！本期的资讯内容涵盖了一系列常见的肝脏疾病，探索了预防病毒性肝炎和脂肪肝的方法，以及我们本期的重点产品 - LIVETAL 和 HOMEGA，为你的肝脏健康助力加持！还有，也别错过了试试我们这期的数字排毒挑战，让自己暂时“退出”数字世界，全面地身心放松！🧡✨

点击下方链接查看完整的时事简报，了解更多关于保持肝脏健康的知识吧！🥰

👉 https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-cn.pdf

Me: I will sleep early tonight.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

🍄如何分辨你吃的蘑菇有没有毒？

🍄如何分辨你吃的蘑菇有没有毒？
🤔蘑菇除了是食材，它还有哪些价值？

诚意邀请你参加【蘑菇的真相大揭秘】线上分享会！

WellFam Club会员专享！我们这次特别邀请到 Wellous 药用真菌专家—— Dr. Phan Chia Wei 为我们破解蘑菇的4大误区！在分享会中，Dr. Phan将为我们讲解如何安全食用蘑菇以及蘑菇令人惊讶的健康益处！

🗓 日期： 2024年10月3日
🕗 时间： 晚上8点至9点
👨‍🏫 讲师： Dr. Phan Chia Wei (Wellous 药用真菌专家)
🔗 Zoom Meeting链接：
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

一起来深入了解蘑菇的健康价值吧！我们今晚见！✨
**分享将以中文进行。


🍄 Are the mushrooms you're eating safe?
🤔 Mushrooms are more than just a food ingredient—did you know they also offer incredible health benefits?

As part of the WellFam exclusive benefits, join us for an engaging online lecture, "The Truth about Mushrooms," where we'll uncover the facts behind the common myths about mushrooms!

We’re excited to have Dr. Phan Chia Wei, a renowned medicinal fungi expert from Wellous, as our guest speaker. During the webinar, Dr. Phan will clear up four big misunderstandings about mushrooms, including how to safely consume them and their surprising health benefits!

🗓 Date: October 3, 2024
🕗 Time: 8:00 PM - 9:00 PM
👨‍🏫 Speaker: Dr. Phan Chia Wei (Wellous Medicinal Fungi Expert)

🔗 Join via Zoom:
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

Don’t miss out on this opportunity to learn more about mushrooms and their potential for your health. See you there! ✨

Note: The session will be conducted in Chinese.

HAPPY MONDAY FOLKS!

HAPPY MONDAY FOLKS!

I believe the first question we ask our friends in the morning would be "Sudah makan?" or "吃了吗?"

Actually, what you choose to eat for breakfast says a lot about who you are. Are you a roti person or a wantan mee person?

Ever wonder what does your breakfast of choice say about you?

THANK YOU SO MUCH FOR ALL THE SUBMISSIONS! 🤩🤩

THANK YOU SO MUCH FOR ALL THE SUBMISSIONS! 🤩🤩

We are truly touched to hear all the success stories from each and everyone of you. Your stories are truly inspiring and we are glad that you're sharing them in this community!

And good news! We have given out the points to all the winners of the Wellous Merdeka Day Campaign. For those who did not fulfil all the criteria, don't worry - there will be a consolation prize as well! Drop by your points history to find out more.

Once again, thank you for joining! And stay tuned for more campaigns in the future.

Having sleepless nights? 😣😣

Having sleepless nights? 😣😣

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!