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Point saya dah 16k. Pakcik kayo!

Point saya dah 16k. Pakcik kayo!

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Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Feeling the weight of work stress? 😓 Take a breather with RELAZZ! Dive into a soothing oasis where Lactium works its magic, melting away stress and calming those frazzled nerves. Because in this fast-paced world, a little relaxation goes a long way. ✨💚

Feeling the weight of work stress? 😓 Take a breather with RELAZZ! Dive into a soothing oasis where Lactium works its magic, melting away stress and calming those frazzled nerves. Because in this fast-paced world, a little relaxation goes a long way. ✨💚