let’s go
let’s go

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大家好
大家好
After all the CNY feasts, do you feel sluggish?
After all the CNY feasts, do you feel sluggish?
Which organ is working overtime to help your body detox and bounce back?
Guess your answer below!

Can you guess what foods are good for your LIVER?
Can you guess what foods are good for your LIVER?
For the coming World Liver Day, remember to nourish and care for your liver, it's the ultimate powerhouse! 💪🌿
Give your LIVER ALL the love and care today!

This was my third purchase of Zenso products. Highly recommend
This was my third purchase of Zenso products. Highly recommend

Good product and quite easy to follow eating regime. Thanks to the supportive and knowledgeable nutritionist.. Taste good too
Good product and quite easy to follow eating regime. Thanks to the supportive and knowledgeable nutritionist.. Taste good too
Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.
Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.
Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!
Also..... let us know how you manage your stress in the comment below ☺️☺️

WellFam Update!
WellFam Update!
We had an incredible experience giving back to the community by distributing essential food supplies and immersing ourselves in their traditions. Guided by Encik Jerri, we tried blow darts and learned how they use daun bertam to build roofs—truly eye-opening!
Despite modernization challenges, the Orang Asli’s knowledge of the land is unmatched—they even assist in search and rescue missions!
Sharing a meal made with bamboo shoots showed us their amazing resourcefulness. It was all about learning, connecting, and appreciating their resilient way of life!




Which country has the youngest retirement age? And which one is the most workaholic?
Which country has the youngest retirement age? And which one is the most workaholic?
In conjunction with Aged Care Employee Day, we take a deep dive into some fun facts about retirement ages around the world.
Happy working! 😁💪






🌟 亲爱的kaki lang~
🌟 亲爱的kaki lang~
诚邀您参加全马首场福建话健康讲座!💬
🎤 主题:健康关节,活力人生
🗓 日期:11月14日
🕗 时间:晚上8点
Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1
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Meeting ID: 862 1105 8126
Passcode: 426296
👨🏫 主讲嘉宾:
Prof. Kim Kah Hwi 博士 - Wellous生物医学顾问,拥有30年教学经验和17项专利,深入浅出讲解关节健康!
📋 讲座亮点:
如何预防和应对骨关节炎?
骨关节炎的常见症状
类风湿性关节炎的有效治疗方法
痛风的真相
🎉 不容错过!全程福建话讲解,让您更亲切了解关节健康。带上家人朋友一起来!💪
We cordially invite you to the first-ever Hokkien health seminar in Malaysia! 💬
🎤 Topic: Healthy Joints, Vibrant Life
🗓 Date: November 14th
🕗 Time: 8:00 PM
Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1
/>
Meeting ID: 862 1105 8126
Passcode: 426296
👨🏫 Speaker:
Prof. Kim Kah Hwi – Wellous Biomedical Advisor, with 30 years of teaching experience and 17 patents, offering an easy-to-understand talk on joint health!
📋 Seminar Highlights:
How to prevent and manage osteoarthritis?
Common symptoms of osteoarthritis
Effective treatments for rheumatoid arthritis
The truth about gout
🎉 Don’t miss out! The seminar will be conducted in Hokkien, allowing you to better understand joint health. Bring along your family and friends! 💪
Note: Session will be conducted in Hokkien.

大家星期四早安呀🌤️
大家星期四早安呀🌤️
今天来张我和宝贝儿子的合照
不知不觉已经三岁啦,17kg的他,媽咪我已經沒有力抱他了😆
